25.1 km | 03:16:18 | 07:49/km日期: 2020-08-29 05:23 - 總爬升: 434 m - 地點: 大北坑 - 天氣: 晴 - 平均心率: 129 - 卡路里: 1400 Cal - 總步數: 26914 - 平均步頻: 137 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 86%
Pace: 07'14" / 05'13" / 06'23" / 05'09" / 04'27" / 04'15" / 05'36" / 07'09" / 08'06" / 06'40" / 05'34" / 05'14" / 12'10" / 06'43" / 05'31" / 05'28" / 08'01" / 16'28" / 06'08" / 05'31" / 12'42" / 12'49" / 11'19" / 11'30" / 07'58" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+03'03") | 1001 / 1001 | 149 / 91 |
2 | | 05'18" (+01'01") | 1000 / 2002 | 172 / 108 |
3 | | 06'39" (+02'22") | 1000 / 3002 | 151 / 99 |
4 | | 05'03" (+00'46") | 1002 / 4004 | 174 / 113 |
5 | | 04'31" (+00'14") | 1002 / 5007 | 174 / 126 |
6 | | 04'17" | 1002 / 6009 | 175 / 132 |
7 | | 05'39" (+01'22") | 1004 / 7013 | 155 / 113 |
8 | | 07'22" (+03'05") | 1002 / 8016 | 149 / 90 |
9 | | 08'19" (+04'02") | 1001 / 9017 | 138 / 86 |
10 | | 06'29" (+02'12") | 1000 / 10017 | 161 / 95 |
11 | | 05'41" (+01'24") | 1001 / 11019 | 177 / 99 |
12 | | 05'09" (+00'52") | 1001 / 12020 | 177 / 109 |
13 | | 13'36" (+09'19") | 1000 / 13021 | 96 / 76 |
14 | | 05'16" (+00'59") | 1001 / 14022 | 167 / 113 |
15 | | 05'39" (+01'22") | 1002 / 15024 | 160 / 110 |
16 | | 06'04" (+01'47") | 1000 / 16025 | 165 / 99 |
17 | | 07'36" (+03'19") | 1002 / 17027 | 140 / 93 |
18 | | 16'43" (+12'26") | 1002 / 18030 | 78 / 76 |
19 | | 06'02" (+01'45") | 1001 / 19031 | 173 / 95 |
20 | | 06'28" (+02'11") | 1000 / 20032 | 157 / 97 |
21 | | 14'15" (+09'58") | 1000 / 21032 | 105 / 66 |
22 | | 12'26" (+08'09") | 1000 / 22033 | 113 / 70 |
23 | | 11'53" (+07'36") | 1000 / 23034 | 123 / 68 |
24 | | 11'44" (+07'27") | 1000 / 24034 | 116 / 73 |
25 | | 05'42" (+01'25") | 1002 / 25036 | 166 / 105 |
26 | | 10'09" (+05'52") | 62 / 25099 | 120 / 81 |
新竹徐智謀