16.2 km | 01:59:49 | 07:22/km日期: 2020-08-31 04:34 - 總爬升: 193 m - 地點: 美術館 - 天氣: 晴天 - 平均心率: 142 - 卡路里: 873 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 89%
Pace: 07'02" / 06'39" / 07'24" / 06'29" / 06'41" / 08'42" / 06'48" / 06'46" / 07'10" / 07'00" / 07'09" / 06'52" / 07'43" / 09'12" / 07'12" / 08'57" / 25'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'32") | 1000 / 1000 |
| 2 | | 06'38" (+00'10") | 1000 / 2000 |
| 3 | | 07'24" (+00'56") | 1000 / 3000 |
| 4 | | 06'28" | 1000 / 4000 |
| 5 | | 06'37" (+00'09") | 1000 / 5000 |
| 6 | | 08'45" (+02'17") | 1000 / 6000 |
| 7 | | 06'47" (+00'19") | 1000 / 7000 |
| 8 | | 06'46" (+00'18") | 1000 / 8000 |
| 9 | | 07'09" (+00'41") | 1000 / 9000 |
| 10 | | 06'59" (+00'31") | 1000 / 10000 |
| 11 | | 07'09" (+00'41") | 1000 / 11000 |
| 12 | | 06'51" (+00'23") | 1000 / 12000 |
| 13 | | 07'42" (+01'14") | 1000 / 13000 |
| 14 | | 09'12" (+02'44") | 1000 / 14000 |
| 15 | | 07'11" (+00'43") | 1000 / 15000 |
| 16 | | 08'57" (+02'29") | 1000 / 16000 |
| 17 | | 09'06" (+02'38") | 228 / 16228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 :
200.87 km 
MIZUNO 皇速 累積 :
847.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'39" | 00:13'41" |
| 3 | 07'24" | 00:21'05" |
| 4 | 06'29" | 00:27'34" |
| 5 | 06'41" | 00:34'15" |
| 6 | 08'42" | 00:42'57" |
| 7 | 06'48" | 00:49'45" |
| 8 | 06'46" | 00:56'31" |
| 9 | 07'10" | 01:03'41" |
| 10 | 07'00" | 01:10'41" |
| 11 | 07'09" | 01:17'50" |
| 12 | 06'52" | 01:24'42" |
| 13 | 07'43" | 01:32'25" |
| 14 | 09'12" | 01:41'37" |
| 15 | 07'12" | 01:48'49" |
| 16 | 08'57" | 01:57'46" |
| 16.2 | 25'16" | 02:03'32" |
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