8.1 km | 00:47:19 | 05:51/km日期: 2020-09-03 22:02 - 平均心率: 154 - 卡路里: 501 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 90%
Pace: 06'02" / 06'02" / 05'57" / 05'57" / 06'10" / 08'50" / 05'37" / 05'39" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'30") | 1000 / 1000 |
| 2 | | 06'01" (+00'29") | 1000 / 2000 |
| 3 | | 05'57" (+00'25") | 1000 / 3000 |
| 4 | | 05'56" (+00'24") | 1000 / 4000 |
| 5 | | 06'00" (+00'28") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'37" (+00'05") | 1000 / 7000 |
| 8 | | 05'39" (+00'07") | 1000 / 8000 |
| 9 | | 06'09" (+00'37") | 89 / 8089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 : 104.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'02" | 00:12'04" |
| 3 | 05'57" | 00:18'01" |
| 4 | 05'57" | 00:23'58" |
| 5 | 06'10" | 00:30'08" |
| 6 | 08'50" | 00:38'58" |
| 7 | 05'37" | 00:44'35" |
| 8 | 05'39" | 00:50'14" |
| 8.1 | 06'21" | 00:50'48" |
展開計圈分析
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