15.2 km | 11:41:57 | 46:17/km日期: 2020-09-05 03:58 - 總爬升: 1644 m - 平均心率: 110 - 卡路里: 2971 Cal - 平均步頻: 112 - 溫度: 25°C - 濕度: 88%
Pace: 29'11" / 13'50" / 20'18" / 70'58" / 51'21" / 75'01" / 100'49" / 111'13" / 44'56" / 34'51" / 43'06" / 52'37" / 18'57" / 16'12" / 16'11" / 14'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 29'10" (+15'21") | 1000 / 1000 |
| 2 | | 13'49" | 1000 / 2000 |
| 3 | | 20'18" (+06'29") | 1000 / 3000 |
| 4 | | 01:10'58" (+57'09") | 1000 / 4000 |
| 5 | | 51'20" (+37'31") | 1000 / 5000 |
| 6 | | 01:15'01" (+01'12") | 1000 / 6000 |
| 7 | | 01:40'49" (+27'00") | 1000 / 7000 |
| 8 | | 01:51'12" (+37'23") | 1000 / 8000 |
| 9 | | 44'56" (+31'07") | 1000 / 9000 |
| 10 | | 34'50" (+21'01") | 1000 / 10000 |
| 11 | | 43'06" (+29'17") | 1000 / 11000 |
| 12 | | 52'36" (+38'47") | 1000 / 12000 |
| 13 | | 18'57" (+05'08") | 1000 / 13000 |
| 14 | | 16'12" (+02'23") | 1000 / 14000 |
| 15 | | 16'10" (+02'21") | 1000 / 15000 |
| 16 | | 14'46" (+00'57") | 166 / 15166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
144.99 km 
Merrel AGILITY PEAK FLEX 3 累積 :
140.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'11" | 00:29'11" |
| 2 | 13'50" | 00:43'01" |
| 3 | 20'18" | 01:03'19" |
| 4 | 70'58" | 02:14'17" |
| 5 | 51'21" | 03:05'38" |
| 6 | 75'01" | 04:20'39" |
| 7 | 100'49" | 06:01'28" |
| 8 | 111'13" | 07:52'41" |
| 9 | 44'56" | 08:37'37" |
| 10 | 34'51" | 09:12'28" |
| 11 | 43'06" | 09:55'34" |
| 12 | 52'37" | 10:48'11" |
| 13 | 18'57" | 11:07'08" |
| 14 | 16'12" | 11:23'20" |
| 15 | 16'11" | 11:39'31" |
| 15.2 | 14'45" | 11:41'58" |
展開計圈分析
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