|  全馬 | 03:39:08 | 05:11/km | 第25馬| 官方成績 | | 日期 | 2020-09-06 | | 成績 | 03:39:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'51" | 00:48'13" | | 00:24'22" (+00'31") | | 00:24'19" (+00'28") | 00:49'40" (+01'27") | | 00:25'21" (+01'30") | | 00:24'47" (+00'56") | 00:50'48" (+02'35") | | 00:26'01" (+02'10") | | 00:26'48" (+02'57") | 00:56'43" (+08'30") | | 00:29'55" (+06'04") | |
日期: 2020-09-06 05:30 - 平均心率: 172 - 卡路里: 2460 Cal - 平均步頻: 184 - 溫度: 26°C | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'44" (+00'05") | 1000 / 1000 | | 2 | | 04'50" (+00'11") | 1000 / 2000 | | 3 | | 04'39" | 1000 / 3000 | | 4 | | 04'43" (+00'04") | 1000 / 4000 | | 5 | | 04'52" (+00'13") | 1000 / 5000 |
| 6 | | 04'44" (+00'05") | 1000 / 6000 | | 7 | | 04'56" (+00'17") | 1000 / 7000 | | 8 | | 04'53" (+00'14") | 1000 / 8000 | | 9 | | 05'07" (+00'28") | 1000 / 9000 | | 10 | | 04'40" (+00'01") | 1000 / 10000 | | 11 | | 04'53" (+00'14") | 1000 / 11000 | | 12 | | 04'55" (+00'16") | 1000 / 12000 | | 13 | | 04'42" (+00'03") | 1000 / 13000 | | 14 | | 04'56" (+00'17") | 1000 / 14000 | | 15 | | 04'50" (+00'11") | 1000 / 15000 | | 16 | | 05'00" (+00'21") | 1000 / 16000 | | 17 | | 05'03" (+00'24") | 1000 / 17000 | | 18 | | 05'03" (+00'24") | 1000 / 18000 | | 19 | | 05'15" (+00'36") | 1000 / 19000 | | 20 | | 04'57" (+00'18") | 1000 / 20000 | | 21 | | 04'56" (+00'17") | 1000 / 21000 | | 22 | | 04'58" (+00'19") | 1000 / 22000 | | 23 | | 04'58" (+00'19") | 1000 / 23000 | | 24 | | 04'57" (+00'18") | 1000 / 24000 | | 25 | | 04'55" (+00'16") | 1000 / 25000 | | 26 | | 05'08" (+00'29") | 1000 / 26000 | | 27 | | 04'52" (+00'13") | 1000 / 27000 | | 28 | | 05'14" (+00'35") | 1000 / 28000 | | 29 | | 05'09" (+00'30") | 1000 / 29000 | | 30 | | 05'35" (+00'56") | 1000 / 30000 | | 31 | | 05'10" (+00'31") | 1000 / 31000 | | 32 | | 05'23" (+00'44") | 1000 / 32000 | | 33 | | 05'25" (+00'46") | 1000 / 33000 | | 34 | | 05'19" (+00'40") | 1000 / 34000 | | 35 | | 05'29" (+00'50") | 1000 / 35000 | | 36 | | 05'21" (+00'42") | 1000 / 36000 | | 37 | | 05'45" (+01'06") | 1000 / 37000 | | 38 | | 05'41" (+01'02") | 1000 / 38000 | | 39 | | 06'39" (+02'00") | 1000 / 39000 | | 40 | | 06'27" (+01'48") | 1000 / 40000 | | 41 | | 06'21" (+01'42") | 1000 / 41000 | | 42 | | 05'50" (+01'11") | 1000 / 42000 | | 43 | | 05'19" (+00'40") | 288 / 42288 |
賽後評分: ⋯ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~155 | 65~79% | | 2:M馬拉松配速區 | 155~175 | 79~89% | | 3:T乳酸耐力區 | 175~181 | 89~92% | | 4:A無氧耐力區 | 181~192 | 92~97.5% | | 5:I最大耗氧區 | 192~197 | 97.5~100% | | 最大心率為197 點此去設定最大心率 |
9月累積里程 : 317.60 km  阿拖 跟上來小藍2號 累積 : 629.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'45" | 00:04'45" | | 2 | 04'51" | 00:09'36" | | 3 | 04'39" | 00:14'15" | | 4 | 04'43" | 00:18'58" | | 5 | 04'53" | 00:23'51" | | 6 | 04'44" | 00:28'35" | | 7 | 04'57" | 00:33'32" | | 8 | 04'53" | 00:38'25" | | 9 | 05'08" | 00:43'33" | | 10 | 04'40" | 00:48'13" | | 11 | 04'54" | 00:53'07" | | 12 | 04'55" | 00:58'02" | | 13 | 04'43" | 01:02'45" | | 14 | 04'56" | 01:07'41" | | 15 | 04'51" | 01:12'32" | | 16 | 05'00" | 01:17'32" | | 17 | 05'04" | 01:22'36" | | 18 | 05'04" | 01:27'40" | | 19 | 05'15" | 01:32'55" | | 20 | 04'58" | 01:37'53" | | 21 | 04'57" | 01:42'50" | | 22 | 04'58" | 01:47'48" | | 23 | 04'59" | 01:52'47" | | 24 | 04'58" | 01:57'45" | | 25 | 04'55" | 02:02'40" | | 26 | 05'09" | 02:07'49" | | 27 | 04'53" | 02:12'42" | | 28 | 05'15" | 02:17'57" | | 29 | 05'09" | 02:23'06" | | 30 | 05'35" | 02:28'41" | | 31 | 05'11" | 02:33'52" | | 32 | 05'23" | 02:39'15" | | 33 | 05'25" | 02:44'40" | | 34 | 05'19" | 02:49'59" | | 35 | 05'30" | 02:55'29" | | 36 | 05'21" | 03:00'50" | | 37 | 05'46" | 03:06'36" | | 38 | 05'41" | 03:12'17" | | 39 | 06'39" | 03:18'56" | | 40 | 06'28" | 03:25'24" | | 41 | 06'22" | 03:31'46" | | 42 | 05'50" | 03:37'36" | | 42.3 | 05'18" | 03:39'08" |
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