5.1 km | 00:35:34 | 06:56/km日期: 2014-06-02 18:00 - 卡路里: 355 Cal
Pace: 07'05" / 09'00" / 11'04" / 06'00" / 05'54" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'16") | 400 / 400 |
| 2 | | 07'35" (+01'41") | 400 / 800 |
| 3 | | 07'34" (+01'40") | 400 / 1200 |
| 4 | | 08'23" (+02'29") | 400 / 1600 |
| 5 | | 08'08" (+02'14") | 400 / 2000 |
| 6 | | 07'46" (+01'52") | 400 / 2400 |
| 7 | | 07'53" (+01'59") | 400 / 2800 |
| 8 | | 06'41" (+00'47") | 400 / 3199 |
| 9 | | 06'04" (+00'10") | 400 / 3599 |
| 10 | | 06'02" (+00'08") | 400 / 3999 |
| 11 | | 05'58" (+00'04") | 400 / 4399 |
| 12 | | 05'54" | 400 / 4800 |
| 13 | | 05'45" | 327 / 5127 |
6月累積里程 :
90.46 km 
NIKE 累積 :
4083.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 09'00" | 00:16'05" |
| 3 | 11'04" | 00:27'09" |
| 4 | 06'00" | 00:33'09" |
| 5 | 05'54" | 00:39'03" |
| 5.1 | 05'20" | 00:39'44" |
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展開計圈分析
