8.0 km | 00:46:43 | 05:50/km日期: 2014-06-16 19:07 - 卡路里: 596 Cal
Pace: 06'02" / 05'47" / 05'46" / 07'04" / 05'34" / 05'43" / 06'04" / 06'11" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'25") | 1000 / 1000 |
2 | | 05'47" (+00'14") | 1000 / 2000 |
3 | | 05'45" (+00'12") | 1000 / 3000 |
4 | | 05'37" (+00'04") | 1000 / 4000 |
5 | | 05'33" | 1000 / 5000 |
6 | | 05'42" (+00'09") | 1000 / 6000 |
7 | | 06'04" (+00'31") | 1000 / 7000 |
8 | | 06'11" (+00'38") | 1000 / 8000 |
9 | | 07'28" (+01'55") | 5 / 8005 |
6月累積里程 :
90.46 km NIKE 累積 :
4083.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'47" | 00:11'49" |
3 | 05'46" | 00:17'35" |
4 | 07'04" | 00:24'39" |
5 | 05'34" | 00:30'13" |
6 | 05'43" | 00:35'56" |
7 | 06'04" | 00:42'00" |
8 | 06'11" | 00:48'11" |
8.0 | --'--" | 00:48'11" |