8.2 km | 00:45:32 | 05:33/km日期: 2020-09-17 06:22 - 平均心率: 145 - 卡路里: 593 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 91%
Pace: 06'01" / 05'47" / 05'14" / 05'23" / 05'45" / 05'46" / 04'54" / 05'37" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'40") | 490 / 490 |
| 2 | | 07'06" (+02'40") | 6 / 496 |
| 3 | | 05'51" (+01'25") | 85 / 581 |
| 4 | | 05'45" (+01'19") | 86 / 668 |
| 5 | | 05'25" (+00'59") | 92 / 760 |
| 6 | | 06'21" (+01'55") | 78 / 839 |
| 7 | | 05'31" (+01'05") | 90 / 929 |
| 8 | | 05'46" (+01'20") | 86 / 1016 |
| 9 | | 05'02" (+00'36") | 99 / 1115 |
| 10 | | 05'56" (+01'30") | 84 / 1199 |
| 11 | | 08'15" (+03'49") | 4 / 1204 |
| 12 | | 06'52" (+02'26") | 72 / 1277 |
| 13 | | 07'53" (+03'27") | 63 / 1340 |
| 14 | | 08'20" (+03'54") | 59 / 1400 |
| 15 | | 08'25" (+03'59") | 59 / 1459 |
| 16 | | 13'08" (+08'42") | 8 / 1468 |
| 17 | | 04'45" (+00'19") | 800 / 2268 |
| 18 | | 11'13" (+06'47") | 78 / 2347 |
| 19 | | 04'50" (+00'24") | 800 / 3147 |
| 20 | | 12'15" (+07'49") | 98 / 3245 |
| 21 | | 04'33" (+00'07") | 800 / 4045 |
| 22 | | 11'54" (+07'28") | 107 / 4152 |
| 23 | | 04'41" (+00'15") | 800 / 4952 |
| 24 | | 12'35" (+08'09") | 103 / 5056 |
| 25 | | 04'26" | 800 / 5856 |
| 26 | | 12'01" (+07'35") | 99 / 5956 |
| 27 | | 04'48" (+00'22") | 800 / 6756 |
| 28 | | 05'28" (+01'02") | 548 / 7304 |
| 29 | | 05'34" (+01'08") | 896 / 8200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
143.87 km 
asics TARTHEREDGE 累積 :
1015.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'14" | 00:17'02" |
| 4 | 05'23" | 00:22'25" |
| 5 | 05'45" | 00:28'10" |
| 6 | 05'46" | 00:33'56" |
| 7 | 04'54" | 00:38'50" |
| 8 | 05'37" | 00:44'27" |
| 8.2 | 05'28" | 00:45'33" |
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