| 全馬 | 04:09:59 | 05:55/km | 第21馬官方成績 | 日期 | 2014-11-09 | 成績 | 04:09:59 | 總名次 | 277 / 1504 | 分組名次 | 110 / 501 | 平均速度 | 05:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'12" (+00'08") | 00:54'16" | | 00:27'04" | | 00:28'24" (+01'20") | 00:56'08" (+01'52") | | 00:27'44" (+00'40") | | 00:28'48" (+01'44") | 00:57'32" (+03'16") | | 00:28'44" (+01'40") | | 00:33'32" (+06'28") | 01:06'04" (+11'48") | | 00:32'32" (+05'28") | |
日期: 2014-11-09 06:25 - 地點: 大寮 - 天氣: 後來有點熱 - 卡路里: 2165 Cal - 溫度: 22°C - 濕度: 93% 大寮馬, 一開始的高高低低路線, 搞得小腿異常酸, 果不其然, 33K之後爆了, 要抽筋不抽筋的, 真痛苦...居然還破了PB, 真是奇怪 賽前宣言: 公益馬, 做一下公益~ 賽後評分: 路線的規劃真是非常用心, 大寮的景點幾乎都跑到了, 補給也不錯, 鄉親也都熱誠的加油 給 5 星 11月累積里程 : 354.35 km ASICS TJR265-0748 累積 : 2416.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'28" | 00:05'28" | 2 | 05'28" | 00:10'56" | 3 | 05'24" | 00:16'20" | 4 | 05'36" | 00:21'56" | 5 | 05'16" | 00:27'12" | 6 | 05'24" | 00:32'36" | 7 | 05'24" | 00:38'00" | 8 | 05'16" | 00:43'16" | 9 | 05'20" | 00:48'36" | 10 | 05'40" | 00:54'16" | 11 | 05'44" | 01:00'00" | 12 | 06'28" | 01:06'28" | 13 | 05'12" | 01:11'40" | 14 | 05'36" | 01:17'16" | 15 | 05'24" | 01:22'40" | 16 | 05'24" | 01:28'04" | 17 | 05'24" | 01:33'28" | 18 | 05'08" | 01:38'36" | 19 | 06'28" | 01:45'04" | 20 | 05'20" | 01:50'24" | 21 | 05'36" | 01:56'00" | 22 | 06'04" | 02:02'04" | 23 | 05'16" | 02:07'20" | 24 | 06'08" | 02:13'28" | 25 | 05'44" | 02:19'12" | 26 | 05'24" | 02:24'36" | 27 | 05'24" | 02:30'00" | 28 | 05'32" | 02:35'32" | 29 | 07'04" | 02:42'36" | 30 | 05'20" | 02:47'56" | 31 | 05'28" | 02:53'24" | 32 | 07'04" | 03:00'28" | 33 | 06'40" | 03:07'08" | 34 | 05'56" | 03:13'04" | 35 | 08'24" | 03:21'28" | 36 | 05'40" | 03:27'08" | 37 | 06'48" | 03:33'56" | 38 | 06'40" | 03:40'36" | 39 | 06'40" | 03:47'16" | 40 | 06'44" | 03:54'00" | 41 | 06'48" | 04:00'48" | 42 | 06'20" | 04:07'08" | 42.6 | 05'17" | 04:10'08" |
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