|  恭喜完成了第 80 馬 全馬 | 03:44:51 | 05:19/km | 第80馬| 官方成績 | | 日期 | 2014-11-09 | | 成績 | 03:44:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:19/km |
郭文全  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'36" (+00'52") | 00:50'20" | | 00:24'44" | | 00:27'08" (+02'24") | 00:54'16" (+03'56") | | 00:27'08" (+02'24") | | 00:27'00" (+02'16") | 00:54'28" (+04'08") | | 00:27'28" (+02'44") | | 00:28'16" (+03'32") | 00:56'20" (+06'00") | | 00:28'04" (+03'20") | |
日期: 2014-11-09 06:25 - 總爬升: 249 m - 地點: 大寮 - 卡路里: 2392 Cal - 溫度: 22°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+00'30") | 1004 / 1004 | | 2 | | 05'02" (+00'12") | 1006 / 2009 | | 3 | | 05'02" (+00'12") | 1006 / 3016 | | 4 | | 05'31" (+00'41") | 995 / 4011 | | 5 | | 04'50" | 994 / 5005 |
| 6 | | 05'00" (+00'10") | 998 / 6003 | | 7 | | 04'52" (+00'02") | 1000 / 7003 | | 8 | | 04'56" (+00'06") | 1000 / 8004 | | 9 | | 04'53" (+00'03") | 998 / 9001 | | 10 | | 05'04" (+00'14") | 993 / 9995 | | 11 | | 05'58" (+01'08") | 1002 / 10998 | | 12 | | 05'38" (+00'48") | 997 / 11995 | | 13 | | 05'10" (+00'20") | 1010 / 13004 | | 14 | | 05'07" (+00'17") | 1000 / 14004 | | 15 | | 05'19" (+00'29") | 993 / 14998 | | 16 | | 05'09" (+00'19") | 1002 / 16000 | | 17 | | 05'22" (+00'32") | 992 / 16993 | | 18 | | 05'15" (+00'25") | 1006 / 17999 | | 19 | | 06'13" (+01'23") | 1004 / 19003 | | 20 | | 05'12" (+00'22") | 990 / 19993 | | 21 | | 05'14" (+00'24") | 999 / 20991 | | 22 | | 05'37" (+00'47") | 1008 / 21999 | | 23 | | 05'22" (+00'32") | 992 / 22991 | | 24 | | 05'24" (+00'34") | 1002 / 23994 | | 25 | | 05'26" (+00'36") | 997 / 24991 | | 26 | | 05'56" (+01'06") | 997 / 25988 | | 27 | | 05'18" (+00'28") | 1006 / 26994 | | 28 | | 05'46" (+00'56") | 992 / 27987 | | 29 | | 05'15" (+00'25") | 1004 / 28991 | | 30 | | 05'16" (+00'26") | 999 / 29990 | | 31 | | 06'05" (+01'15") | 1002 / 30993 | | 32 | | 05'48" (+00'58") | 1000 / 31993 | | 33 | | 05'13" (+00'23") | 994 / 32988 | | 34 | | 05'59" (+01'09") | 1008 / 33996 | | 35 | | 05'07" (+00'17") | 990 / 34986 | | 36 | | 05'30" (+00'40") | 1002 / 35989 | | 37 | | 05'23" (+00'33") | 1000 / 36990 | | 38 | | 05'55" (+01'05") | 996 / 37986 | | 39 | | 05'33" (+00'43") | 1000 / 38986 | | 40 | | 05'48" (+00'58") | 999 / 39985 | | 41 | | 05'21" (+00'31") | 1004 / 40990 | | 42 | | 05'20" (+00'30") | 668 / 41658 |
準備要落馬的，身體的傷真的很痛!穿鞋到後面起跑，慢慢混，結果差點破PB!現在是甚麼情形我都搞不清楚了~~ 賽前宣言: 田中不給玩，就玩大寮，加油! 11月累積里程 : 400.79 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'12" | 00:05'12" | | 2 | 05'00" | 00:10'12" | | 3 | 05'04" | 00:15'16" | | 4 | 05'28" | 00:20'44" | | 5 | 04'52" | 00:25'36" | | 6 | 05'00" | 00:30'36" | | 7 | 04'52" | 00:35'28" | | 8 | 04'56" | 00:40'24" | | 9 | 04'48" | 00:45'12" | | 10 | 05'08" | 00:50'20" | | 11 | 05'56" | 00:56'16" | | 12 | 05'40" | 01:01'56" | | 13 | 05'04" | 01:07'00" | | 14 | 05'08" | 01:12'08" | | 15 | 05'20" | 01:17'28" | | 16 | 05'08" | 01:22'36" | | 17 | 05'24" | 01:28'00" | | 18 | 05'12" | 01:33'12" | | 19 | 06'12" | 01:39'24" | | 20 | 05'12" | 01:44'36" | | 21 | 05'16" | 01:49'52" | | 22 | 05'36" | 01:55'28" | | 23 | 05'24" | 02:00'52" | | 24 | 05'16" | 02:06'08" | | 25 | 05'28" | 02:11'36" | | 26 | 05'56" | 02:17'32" | | 27 | 05'20" | 02:22'52" | | 28 | 05'48" | 02:28'40" | | 29 | 05'16" | 02:33'56" | | 30 | 05'08" | 02:39'04" | | 31 | 06'04" | 02:45'08" | | 32 | 05'48" | 02:50'56" | | 33 | 05'20" | 02:56'16" | | 34 | 06'00" | 03:02'16" | | 35 | 05'04" | 03:07'20" | | 36 | 05'28" | 03:12'48" | | 37 | 05'16" | 03:18'04" | | 38 | 06'00" | 03:24'04" | | 39 | 05'32" | 03:29'36" | | 40 | 05'48" | 03:35'24" | | 41 | 05'20" | 03:40'44" | | 41.7 | 05'58" | 03:44'40" |
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