全馬 | 03:29:29 | 04:57/km | 第43馬官方成績 |
日期 | 2014-11-09 |
成績 | 03:29:29 |
總名次 | 52 / 1504 |
分組名次 | 16 / 501 |
平均速度 | 04:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'56" | 00:46'16" |
| 00:23'20" (+00'24") |
| 00:23'52" (+00'56") | 00:48'08" (+01'52") |
| 00:24'16" (+01'20") |
| 00:23'56" (+01'00") | 00:49'00" (+02'44") |
| 00:25'04" (+02'08") |
| 00:26'44" (+03'48") | 00:54'44" (+08'28") |
| 00:28'00" (+05'04") |
|
日期: 2014-11-09 06:23 - 地點: 大寮捷運站 - 天氣: 涼 - 卡路里: 2911 Cal - 溫度: 22°C - 濕度: 93%
還是逃不了抽筋魔咒
30公里後真是罩門
浪費了難得一個跑馬好天氣
賽前宣言: 在地公益馬,如果狀況好,就全力以赴吧!
11月累積里程 : 374.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'40" | 00:09'12" |
3 | 04'36" | 00:13'48" |
4 | 04'44" | 00:18'32" |
5 | 04'24" | 00:22'56" |
6 | 04'28" | 00:27'24" |
7 | 04'32" | 00:31'56" |
8 | 04'40" | 00:36'36" |
9 | 04'56" | 00:41'32" |
10 | 04'44" | 00:46'16" |
11 | 05'12" | 00:51'28" |
12 | 05'00" | 00:56'28" |
13 | 04'28" | 01:00'56" |
14 | 04'32" | 01:05'28" |
15 | 04'40" | 01:10'08" |
16 | 04'52" | 01:15'00" |
17 | 04'52" | 01:19'52" |
18 | 04'48" | 01:24'40" |
19 | 05'04" | 01:29'44" |
20 | 04'40" | 01:34'24" |
21 | 04'48" | 01:39'12" |
22 | 04'40" | 01:43'52" |
23 | 04'40" | 01:48'32" |
24 | 04'48" | 01:53'20" |
25 | 05'00" | 01:58'20" |
26 | 05'00" | 02:03'20" |
27 | 04'56" | 02:08'16" |
28 | 05'12" | 02:13'28" |
29 | 04'56" | 02:18'24" |
30 | 05'00" | 02:23'24" |
31 | 05'16" | 02:28'40" |
32 | 05'04" | 02:33'44" |
33 | 05'08" | 02:38'52" |
34 | 05'32" | 02:44'24" |
35 | 05'44" | 02:50'08" |
36 | 05'16" | 02:55'24" |
37 | 05'08" | 03:00'32" |
38 | 05'52" | 03:06'24" |
39 | 05'40" | 03:12'04" |
40 | 06'04" | 03:18'08" |
41 | 05'52" | 03:24'00" |
41.9 | 05'35" | 03:29'04" |