|  全馬 | 04:12:14 | 05:58/km | 第7馬| 官方成績 | | 日期 | 2013-03-17 | | 成績 | 04:12:14 | | 總名次 | 425 / 1399 | | 分組名次 | 137 / 430 | | 平均速度 | 05:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'03" (+00'50") | 00:53'16" | | 00:26'13" | | 00:26'32" (+00'19") | 00:54'48" (+01'32") | | 00:28'16" (+02'03") | | 00:29'18" (+03'05") | 01:01'16" (+08'00") | | 00:31'58" (+05'45") | | 00:35'05" (+08'52") | 01:11'21" (+18'05") | | 00:36'16" (+10'03") | |
日期: 2013-03-17 06:00 - 平均心率: 86 - 卡路里: 3114 Cal - 溫度: 19°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'50" (+01'54") | 994 / 994 | | 2 | | 05'05" (+00'09") | 1009 / 2003 | | 3 | | 04'56" | 999 / 3003 | | 4 | | 04'59" (+00'03") | 999 / 4002 | | 5 | | 05'11" (+00'15") | 987 / 4989 |
| 6 | | 05'11" (+00'15") | 1008 / 5997 | | 7 | | 05'16" (+00'20") | 999 / 6996 | | 8 | | 05'12" (+00'16") | 996 / 7993 | | 9 | | 05'23" (+00'27") | 997 / 8991 | | 10 | | 05'09" (+00'13") | 997 / 9989 | | 11 | | 05'13" (+00'17") | 1006 / 10995 | | 12 | | 05'25" (+00'29") | 994 / 11990 | | 13 | | 05'16" (+00'20") | 996 / 12987 | | 14 | | 05'18" (+00'22") | 1004 / 13992 | | 15 | | 05'17" (+00'21") | 998 / 14990 | | 16 | | 05'40" (+00'44") | 995 / 15986 | | 17 | | 05'24" (+00'28") | 998 / 16984 | | 18 | | 05'35" (+00'39") | 994 / 17979 | | 19 | | 05'57" (+01'01") | 996 / 18975 | | 20 | | 05'35" (+00'39") | 1000 / 19975 | | 21 | | 05'42" (+00'46") | 1003 / 20978 | | 22 | | 06'53" (+01'57") | 1000 / 21979 | | 23 | | 05'40" (+00'44") | 995 / 22974 | | 24 | | 05'27" (+00'31") | 997 / 23972 | | 25 | | 05'34" (+00'38") | 993 / 24965 | | 26 | | 05'47" (+00'51") | 1008 / 25974 | | 27 | | 06'33" (+01'37") | 990 / 26964 | | 28 | | 06'08" (+01'12") | 1000 / 27964 | | 29 | | 06'50" (+01'54") | 999 / 28964 | | 30 | | 06'35" (+01'39") | 1000 / 29964 | | 31 | | 07'23" (+02'27") | 1000 / 30964 | | 32 | | 06'59" (+02'03") | 996 / 31961 | | 33 | | 06'43" (+01'47") | 999 / 32960 | | 34 | | 06'22" (+01'26") | 999 / 33960 | | 35 | | 07'38" (+02'42") | 999 / 34959 | | 36 | | 06'39" (+01'43") | 997 / 35957 | | 37 | | 08'05" (+03'09") | 1000 / 36958 | | 38 | | 06'58" (+02'02") | 997 / 37955 | | 39 | | 07'00" (+02'04") | 997 / 38952 | | 40 | | 07'34" (+02'38") | 1001 / 39954 | | 41 | | 06'15" (+01'19") | 997 / 40951 | | 42 | | 07'25" (+02'29") | 1003 / 41955 |
很sop的賽事，沒什麼好挑剔的，該有的都有（除了現場拿成績的期待感），只是少了一點熱情吧！ 賽後評分: 可不可以不要御便當！ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
3月累積里程 : 169.50 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'51" | 00:06'51" | | 2 | 05'05" | 00:11'56" | | 3 | 04'56" | 00:16'52" | | 4 | 04'59" | 00:21'51" | | 5 | 05'12" | 00:27'03" | | 6 | 05'12" | 00:32'15" | | 7 | 05'16" | 00:37'31" | | 8 | 05'11" | 00:42'42" | | 9 | 05'25" | 00:48'07" | | 10 | 05'09" | 00:53'16" | | 11 | 05'14" | 00:58'30" | | 12 | 05'26" | 01:03'56" | | 13 | 05'15" | 01:09'11" | | 14 | 05'20" | 01:14'31" | | 15 | 05'17" | 01:19'48" | | 16 | 05'41" | 01:25'29" | | 17 | 05'24" | 01:30'53" | | 18 | 05'36" | 01:36'29" | | 19 | 05'58" | 01:42'27" | | 20 | 05'37" | 01:48'04" | | 21 | 05'42" | 01:53'46" | | 22 | 06'55" | 02:00'41" | | 23 | 05'40" | 02:06'21" | | 24 | 05'26" | 02:11'47" | | 25 | 05'35" | 02:17'22" | | 26 | 05'47" | 02:23'09" | | 27 | 06'33" | 02:29'42" | | 28 | 06'12" | 02:35'54" | | 29 | 06'49" | 02:42'43" | | 30 | 06'37" | 02:49'20" | | 31 | 07'34" | 02:56'54" | | 32 | 06'48" | 03:03'42" | | 33 | 06'44" | 03:10'26" | | 34 | 06'21" | 03:16'47" | | 35 | 07'38" | 03:24'25" | | 36 | 06'40" | 03:31'05" | | 37 | 08'13" | 03:39'18" | | 38 | 06'52" | 03:46'10" | | 39 | 06'59" | 03:53'09" | | 40 | 07'32" | 04:00'41" | | 41 | 06'33" | 04:07'14" | | 42 | 07'17" | 04:14'31" | | 42.7 | 17'46" | 04:26'51" |
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