12.1 km | 01:24:00 | 06:56/km日期: 2020-09-26 05:20 - 平均心率: 169 - 卡路里: 1225 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 81%
Pace: 07'16" / 06'09" / 05'58" / 05'52" / 05'52" / 09'00" / 08'32" / 07'30" / 05'14" / 07'11" / 07'57" / 07'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'30") | 1000 / 1000 |
| 2 | | 06'09" (+00'56") | 1000 / 2000 |
| 3 | | 05'58" (+00'45") | 1000 / 3000 |
| 4 | | 05'52" (+00'39") | 1000 / 4000 |
| 5 | | 05'51" (+00'38") | 1000 / 5000 |
| 6 | | 09'00" (+03'47") | 1000 / 6000 |
| 7 | | 08'30" (+03'17") | 1000 / 7000 |
| 8 | | 07'30" (+02'17") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 07'11" (+01'58") | 1000 / 10000 |
| 11 | | 07'57" (+02'44") | 1000 / 11000 |
| 12 | | 07'21" (+02'08") | 1000 / 12000 |
| 13 | | 06'54" (+01'41") | 96 / 12096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
303.87 km 
母子鱷魚 跟上來小綠 累積 :
1049.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'09" | 00:13'25" |
| 3 | 05'58" | 00:19'23" |
| 4 | 05'52" | 00:25'15" |
| 5 | 05'52" | 00:31'07" |
| 6 | 09'00" | 00:40'07" |
| 7 | 08'32" | 00:48'39" |
| 8 | 07'30" | 00:56'09" |
| 9 | 05'14" | 01:01'23" |
| 10 | 07'11" | 01:08'34" |
| 11 | 07'57" | 01:16'31" |
| 12 | 07'40" | 01:24'11" |
| 12.1 | 06'53" | 01:24'51" |
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