21.1 km | 01:58:58 | 05:37/km日期: 2020-09-27 05:00 - 總爬升: 289 m - 地點: 央大+外圍 - 天氣: 小雨 - 平均心率: 145 - 卡路里: 1310 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 89%
Pace: 06'29" / 05'49" / 05'49" / 05'36" / 05'44" / 05'45" / 05'56" / 05'44" / 07'37" / 05'31" / 05'37" / 05'24" / 05'29" / 06'40" / 10'59" / 05'15" / 05'39" / 05'22" / 05'30" / 05'33" / 05'19" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'40") | 300 / 300 |
| 2 | | 06'06" (+01'41") | 300 / 600 |
| 3 | | 06'19" (+01'54") | 300 / 899 |
| 4 | | 05'57" (+01'32") | 300 / 1200 |
| 5 | | 05'55" (+01'30") | 300 / 1500 |
| 6 | | 06'03" (+01'38") | 300 / 1800 |
| 7 | | 05'52" (+01'27") | 300 / 2100 |
| 8 | | 05'38" (+01'13") | 300 / 2400 |
| 9 | | 05'43" (+01'18") | 300 / 2699 |
| 10 | | 05'56" (+01'31") | 300 / 2999 |
| 11 | | 05'42" (+01'17") | 300 / 3299 |
| 12 | | 05'32" (+01'07") | 300 / 3599 |
| 13 | | 05'34" (+01'09") | 300 / 3899 |
| 14 | | 05'33" (+01'08") | 300 / 4199 |
| 15 | | 05'43" (+01'18") | 300 / 4499 |
| 16 | | 05'49" (+01'24") | 300 / 4799 |
| 17 | | 05'39" (+01'14") | 300 / 5099 |
| 18 | | 05'51" (+01'26") | 300 / 5399 |
| 19 | | 05'43" (+01'18") | 300 / 5699 |
| 20 | | 05'46" (+01'21") | 300 / 5999 |
| 21 | | 06'03" (+01'38") | 300 / 6299 |
| 22 | | 06'14" (+01'49") | 300 / 6599 |
| 23 | | 05'35" (+01'10") | 300 / 6899 |
| 24 | | 05'47" (+01'22") | 300 / 7199 |
| 25 | | 05'34" (+01'09") | 300 / 7499 |
| 26 | | 05'43" (+01'18") | 300 / 7799 |
| 27 | | 05'48" (+01'23") | 300 / 8099 |
| 28 | | 04'25" | 300 / 8399 |
| 29 | | 05'24" (+00'59") | 300 / 8700 |
| 30 | | 05'19" (+00'54") | 300 / 9000 |
| 31 | | 05'16" (+00'51") | 300 / 9300 |
| 32 | | 05'31" (+01'06") | 300 / 9600 |
| 33 | | 05'29" (+01'04") | 300 / 9900 |
| 34 | | 05'32" (+01'07") | 300 / 10200 |
| 35 | | 05'42" (+01'17") | 300 / 10500 |
| 36 | | 05'40" (+01'15") | 300 / 10800 |
| 37 | | 05'25" (+01'00") | 300 / 11100 |
| 38 | | 05'31" (+01'06") | 300 / 11400 |
| 39 | | 05'36" (+01'11") | 300 / 11700 |
| 40 | | 05'20" (+00'55") | 300 / 12000 |
| 41 | | 05'25" (+01'00") | 300 / 12300 |
| 42 | | 05'29" (+01'04") | 300 / 12600 |
| 43 | | 05'33" (+01'08") | 300 / 12900 |
| 44 | | 05'33" (+01'08") | 300 / 13200 |
| 45 | | 05'38" (+01'13") | 300 / 13500 |
| 46 | | 05'45" (+01'20") | 300 / 13800 |
| 47 | | 08'44" (+04'19") | 300 / 14100 |
| 48 | | 05'40" (+01'15") | 300 / 14400 |
| 49 | | 05'12" (+00'47") | 300 / 14700 |
| 50 | | 05'34" (+01'09") | 300 / 15000 |
| 51 | | 05'28" (+01'03") | 300 / 15300 |
| 52 | | 05'09" (+00'44") | 300 / 15600 |
| 53 | | 04'55" (+00'30") | 300 / 15900 |
| 54 | | 05'39" (+01'14") | 300 / 16200 |
| 55 | | 05'16" (+00'51") | 300 / 16500 |
| 56 | | 05'31" (+01'06") | 300 / 16800 |
| 57 | | 05'29" (+01'04") | 300 / 17100 |
| 58 | | 05'25" (+01'00") | 300 / 17400 |
| 59 | | 05'25" (+01'00") | 300 / 17700 |
| 60 | | 05'21" (+00'56") | 300 / 18000 |
| 61 | | 05'24" (+00'59") | 300 / 18300 |
| 62 | | 05'32" (+01'07") | 300 / 18600 |
| 63 | | 05'32" (+01'07") | 300 / 18900 |
| 64 | | 05'25" (+01'00") | 300 / 19200 |
| 65 | | 05'37" (+01'12") | 300 / 19500 |
| 66 | | 05'33" (+01'08") | 300 / 19800 |
| 67 | | 05'45" (+01'20") | 300 / 20100 |
| 68 | | 05'27" (+01'02") | 300 / 20400 |
| 69 | | 05'21" (+00'56") | 300 / 20700 |
| 70 | | 04'54" (+00'29") | 300 / 21000 |
| 71 | | 04'48" (+00'23") | 125 / 21125 |
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亞瑟士 DyanFlyte3 累積 : 641.6 km
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