21.0 km | 01:49:29 | 05:12/km日期: 2020-09-28 05:40 - 總爬升: 146 m - 平均心率: 139 - 卡路里: 1138 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 82%
Pace: 05'42" / 05'35" / 05'23" / 08'34" / 04'34" / 04'49" / 04'58" / 05'03" / 05'05" / 05'02" / 04'57" / 05'49" / 07'12" / 05'15" / 05'33" / 05'59" / 06'01" / 05'29" / 05'53" / 05'56" / 04'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'08") | 1000 / 1000 |
| 2 | | 05'35" (+01'02") | 1000 / 2000 |
| 3 | | 05'22" (+00'49") | 1000 / 3000 |
| 4 | | 05'02" (+00'29") | 1000 / 4000 |
| 5 | | 04'33" | 1000 / 5000 |
| 6 | | 04'48" (+00'15") | 1000 / 6000 |
| 7 | | 04'50" (+00'17") | 1000 / 7000 |
| 8 | | 05'03" (+00'30") | 1000 / 8000 |
| 9 | | 05'04" (+00'31") | 1000 / 9000 |
| 10 | | 05'01" (+00'28") | 1000 / 10000 |
| 11 | | 04'57" (+00'24") | 1000 / 11000 |
| 12 | | 05'48" (+01'15") | 1000 / 12000 |
| 13 | | 05'17" (+00'44") | 1000 / 13000 |
| 14 | | 05'15" (+00'42") | 1000 / 14000 |
| 15 | | 05'33" (+01'00") | 1000 / 15000 |
| 16 | | 05'24" (+00'51") | 1000 / 16000 |
| 17 | | 05'29" (+00'56") | 1000 / 17000 |
| 18 | | 05'28" (+00'55") | 1000 / 18000 |
| 19 | | 05'27" (+00'54") | 1000 / 19000 |
| 20 | | 04'57" (+00'24") | 1000 / 20000 |
| 21 | | 04'41" (+00'08") | 1000 / 21000 |
| 22 | | 03'37" | 12 / 21012 |
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