16.1 km | 01:43:28 | 06:25/km日期: 2020-09-28 15:54 - 平均心率: 159 - 卡路里: 1348 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 55%
Pace: 06'43" / 06'38" / 06'08" / 05'56" / 05'59" / 05'54" / 06'01" / 05'57" / 06'10" / 07'12" / 09'23" / 06'27" / 06'40" / 07'14" / 06'55" / 07'13" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'32") | 1000 / 1000 |
| 2 | | 06'38" (+00'45") | 1000 / 2000 |
| 3 | | 06'07" (+00'14") | 1000 / 3000 |
| 4 | | 05'56" (+00'03") | 1000 / 4000 |
| 5 | | 05'58" (+00'05") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'01" (+00'08") | 1000 / 7000 |
| 8 | | 05'57" (+00'04") | 1000 / 8000 |
| 9 | | 06'09" (+00'16") | 1000 / 9000 |
| 10 | | 06'37" (+00'44") | 1000 / 10000 |
| 11 | | 06'52" (+00'59") | 1000 / 11000 |
| 12 | | 06'26" (+00'33") | 1000 / 12000 |
| 13 | | 06'39" (+00'46") | 1000 / 13000 |
| 14 | | 06'52" (+00'59") | 1000 / 14000 |
| 15 | | 06'55" (+01'02") | 1000 / 15000 |
| 16 | | 07'12" (+01'19") | 1000 / 16000 |
| 17 | | 08'23" (+02'30") | 87 / 16087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 63.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'38" | 00:13'21" |
| 3 | 06'08" | 00:19'29" |
| 4 | 05'56" | 00:25'25" |
| 5 | 05'59" | 00:31'24" |
| 6 | 05'54" | 00:37'18" |
| 7 | 06'01" | 00:43'19" |
| 8 | 05'57" | 00:49'16" |
| 9 | 06'10" | 00:55'26" |
| 10 | 07'12" | 01:02'38" |
| 11 | 09'23" | 01:12'01" |
| 12 | 06'27" | 01:18'28" |
| 13 | 06'40" | 01:25'08" |
| 14 | 07'14" | 01:32'22" |
| 15 | 06'55" | 01:39'17" |
| 16 | 07'13" | 01:46'30" |
| 16.1 | 08'21" | 01:47'14" |
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