13.7 km | 01:17:54 | 05:40/km日期: 2020-10-01 13:55 - 總爬升: 190 m - 卡路里: 742 Cal - 總步數: 13856 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 58%
Pace: 05'36" / 05'24" / 05'27" / 05'31" / 05'37" / 05'47" / 05'46" / 05'31" / 05'25" / 05'43" / 05'47" / 05'47" / 05'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'12") | 1009 / 1009 | 178 / 99 |
| 2 | | 05'24" | 1008 / 2017 | 182 / 101 |
| 3 | | 05'24" | 1007 / 3025 | 180 / 102 |
| 4 | | 05'28" (+00'04") | 1007 / 4032 | 179 / 101 |
| 5 | | 05'34" (+00'10") | 1007 / 5039 | 178 / 100 |
| 6 | | 05'43" (+00'19") | 1003 / 6043 | 174 / 99 |
| 7 | | 05'44" (+00'20") | 1002 / 7045 | 174 / 99 |
| 8 | | 05'32" (+00'08") | 1003 / 8048 | 174 / 103 |
| 9 | | 05'32" (+00'08") | 1006 / 9054 | 175 / 102 |
| 10 | | 05'40" (+00'16") | 1003 / 10057 | 179 / 97 |
| 11 | | 05'48" (+00'24") | 1004 / 11062 | 179 / 96 |
| 12 | | 05'43" (+00'19") | 1001 / 12063 | 178 / 97 |
| 13 | | 05'53" (+00'29") | 1001 / 13065 | 177 / 95 |
| 14 | | 05'52" (+00'28") | 745 / 13810 | 176 / 96 |
10月累積里程 : 121.20 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'24" | 00:11'00" |
| 3 | 05'27" | 00:16'27" |
| 4 | 05'31" | 00:21'58" |
| 5 | 05'37" | 00:27'35" |
| 6 | 05'47" | 00:33'22" |
| 7 | 05'46" | 00:39'08" |
| 8 | 05'31" | 00:44'39" |
| 9 | 05'25" | 00:50'04" |
| 10 | 05'43" | 00:55'47" |
| 11 | 05'47" | 01:01'34" |
| 12 | 05'47" | 01:07'21" |
| 13 | 05'53" | 01:13'14" |
| 13.7 | 06'15" | 01:17'54" |
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