20.9 km | 02:45:06 | 07:54/km日期: 2020-10-01 05:53 - 總爬升: 501 m - 地點: 柴山 - 平均心率: 151 - 卡路里: 1371 Cal - 溫度: 28°C - 濕度: 73%
Pace: 07'05" / 07'02" / 06'41" / 06'23" / 07'07" / 06'48" / 07'03" / 05'27" / 09'35" / 06'18" / 05'29" / 12'59" / 06'42" / 06'00" / 06'25" / 06'12" / 06'36" / 06'24" / 23'20" / 08'41" / 07'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
10月累積里程 :
387.12 km 
NT$200 ㄚ拖 累積 :
21617.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'02" | 00:14'07" |
| 3 | 06'41" | 00:20'48" |
| 4 | 06'23" | 00:27'11" |
| 5 | 07'07" | 00:34'18" |
| 6 | 06'48" | 00:41'06" |
| 7 | 07'03" | 00:48'09" |
| 8 | 05'27" | 00:53'36" |
| 9 | 09'35" | 01:03'11" |
| 10 | 06'18" | 01:09'29" |
| 11 | 05'29" | 01:14'58" |
| 12 | 12'59" | 01:27'57" |
| 13 | 06'42" | 01:34'39" |
| 14 | 06'00" | 01:40'39" |
| 15 | 06'25" | 01:47'04" |
| 16 | 06'12" | 01:53'16" |
| 17 | 06'36" | 01:59'52" |
| 18 | 06'24" | 02:06'16" |
| 19 | 23'20" | 02:29'36" |
| 20 | 08'41" | 02:38'17" |
| 20.9 | 07'54" | 02:45'06" |
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