13.4 km | 01:16:57 | 05:44/km日期: 2020-10-06 19:36 - 地點: 大漢溪右岸 - 天氣: 細雨紛飛的夜晚 - 卡路里: 796 Cal - 平均步頻: 191
Pace: 05'43" / 05'47" / 05'44" / 05'40" / 05'43" / 05'45" / 05'47" / 05'43" / 05'39" / 05'35" / 05'43" / 05'43" / 05'48" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'06") | 992 / 992 |
2 | | 05'47" (+00'14") | 1017 / 2010 |
3 | | 05'43" (+00'10") | 1001 / 3011 |
4 | | 05'43" (+00'10") | 1005 / 4017 |
5 | | 05'42" (+00'09") | 1001 / 5018 |
6 | | 05'45" (+00'12") | 999 / 6018 |
7 | | 05'45" (+00'12") | 1005 / 7024 |
8 | | 05'43" (+00'10") | 1014 / 8038 |
9 | | 05'41" (+00'08") | 1008 / 9047 |
10 | | 05'33" | 993 / 10041 |
11 | | 05'45" (+00'12") | 1003 / 11044 |
12 | | 05'42" (+00'09") | 1007 / 12052 |
13 | | 05'43" (+00'10") | 1005 / 13058 |
14 | | 05'41" (+00'08") | 386 / 13444 |
10月累積里程 :
328.22 km 丫拖 黃綠 累積 :
1866.0 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'47" | 00:11'30" |
3 | 05'44" | 00:17'14" |
4 | 05'40" | 00:22'54" |
5 | 05'43" | 00:28'37" |
6 | 05'45" | 00:34'22" |
7 | 05'47" | 00:40'09" |
8 | 05'43" | 00:45'52" |
9 | 05'39" | 00:51'31" |
10 | 05'35" | 00:57'06" |
11 | 05'43" | 01:02'49" |
12 | 05'43" | 01:08'32" |
13 | 05'48" | 01:14'20" |
13.4 | 05'30" | 01:16'47" |