13.5 km | 01:16:08 | 05:38/km日期: 2020-10-07 19:21 - 地點: 大漢溪右岸 - 天氣: 月亮躲起來了 - 卡路里: 802 Cal - 平均步頻: 188
Pace: 05'39" / 05'36" / 05'37" / 05'34" / 05'35" / 05'42" / 05'28" / 05'35" / 05'39" / 05'30" / 05'37" / 05'39" / 05'40" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'02") | 998 / 998 |
2 | | 05'38" (+00'06") | 1007 / 2005 |
3 | | 05'37" (+00'05") | 999 / 3005 |
4 | | 05'34" (+00'02") | 1014 / 4019 |
5 | | 05'34" (+00'02") | 1000 / 5020 |
6 | | 05'38" (+00'06") | 1010 / 6030 |
7 | | 05'32" | 1000 / 7030 |
8 | | 05'34" (+00'02") | 1012 / 8043 |
9 | | 05'34" (+00'02") | 1001 / 9045 |
10 | | 05'32" | 993 / 10038 |
11 | | 05'39" (+00'07") | 1006 / 11045 |
12 | | 05'36" (+00'04") | 1006 / 12051 |
13 | | 05'39" (+00'07") | 1004 / 13056 |
14 | | 05'47" (+00'15") | 498 / 13554 |
10月累積里程 :
328.22 km 丫拖 黃綠 累積 :
1866.0 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'36" | 00:11'15" |
3 | 05'37" | 00:16'52" |
4 | 05'34" | 00:22'26" |
5 | 05'35" | 00:28'01" |
6 | 05'42" | 00:33'43" |
7 | 05'28" | 00:39'11" |
8 | 05'35" | 00:44'46" |
9 | 05'39" | 00:50'25" |
10 | 05'30" | 00:55'55" |
11 | 05'37" | 01:01'32" |
12 | 05'39" | 01:07'11" |
13 | 05'40" | 01:12'51" |
13.6 | 05'40" | 01:16'00" |