8.0 km | 01:02:31 | 07:48/km日期: 2020-10-07 17:33 - 總爬升: 133 m - 卡路里: 338 Cal - 平均步頻: 176
Pace: 07'15" / 07'19" / 07'58" / 07'32" / 07'56" / 08'26" / 07'44" / 08'20" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" | 1000 / 1000 |
| 2 | | 07'17" (+00'02") | 1000 / 2000 |
| 3 | | 07'58" (+00'43") | 1000 / 3000 |
| 4 | | 07'31" (+00'16") | 1000 / 4000 |
| 5 | | 07'56" (+00'41") | 1000 / 5000 |
| 6 | | 08'25" (+01'10") | 1000 / 6000 |
| 7 | | 07'43" (+00'28") | 1000 / 7000 |
| 8 | | 08'21" (+01'06") | 1000 / 8000 |
| 9 | | 16'32" (+09'17") | 1 / 8001 |
10月累積里程 : 46.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'19" | 00:14'34" |
| 3 | 07'58" | 00:22'32" |
| 4 | 07'32" | 00:30'04" |
| 5 | 07'56" | 00:38'00" |
| 6 | 08'26" | 00:46'26" |
| 7 | 07'44" | 00:54'10" |
| 8 | 08'20" | 01:02'30" |
| 8.0 | 18'49" | 01:02'32" |
展開計圈分析
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