31.4 km | 04:52:40 | 09:18/km日期: 2020-10-18 05:59 - 總爬升: 623 m - 地點: 吉 - 卡路里: 1698 Cal - 平均步頻: 112
Pace: 06'05" / 05'55" / 06'14" / 06'36" / 07'58" / 07'21" / 07'46" / 12'19" / 05'41" / 05'39" / 06'09" / 05'34" / 14'36" / 06'12" / 13'04" / 35'11" / 06'11" / 08'29" / 06'23" / 10'20" / 07'11" / 08'08" / 10'20" / 15'55" / 11'45" / 11'56" / 06'46" / 06'52" / 07'22" / 07'07" / 08'52" / 14'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'28") | 1000 / 1000 |
| 2 | | 05'53" (+00'17") | 989 / 1989 |
| 3 | | 06'13" (+00'37") | 1013 / 3003 |
| 4 | | 06'35" (+00'59") | 991 / 3994 |
| 5 | | 07'56" (+02'20") | 1012 / 5007 |
| 6 | | 07'23" (+01'47") | 993 / 6000 |
| 7 | | 07'44" (+02'08") | 1003 / 7003 |
| 8 | | 12'15" (+06'39") | 1005 / 8009 |
| 9 | | 05'38" (+00'02") | 1007 / 9016 |
| 10 | | 05'43" (+00'07") | 1000 / 10017 |
| 11 | | 06'04" (+00'28") | 1029 / 11046 |
| 12 | | 05'36" | 1011 / 12057 |
| 13 | | 14'35" (+08'59") | 998 / 13056 |
| 14 | | 06'17" (+00'41") | 1007 / 14063 |
| 15 | | 13'49" (+08'13") | 993 / 15056 |
| 16 | | 33'11" (+27'35") | 1045 / 16102 |
| 17 | | 06'10" (+00'34") | 998 / 17100 |
| 18 | | 08'33" (+02'57") | 995 / 18096 |
| 19 | | 06'23" (+00'47") | 1010 / 19106 |
| 20 | | 10'23" (+04'47") | 995 / 20102 |
| 21 | | 07'06" (+01'30") | 1003 / 21105 |
| 22 | | 08'44" (+03'08") | 1012 / 22118 |
| 23 | | 09'53" (+04'17") | 1000 / 23118 |
| 24 | | 16'20" (+10'44") | 1000 / 24118 |
| 25 | | 11'44" (+06'08") | 1021 / 25140 |
| 26 | | 11'13" (+05'37") | 994 / 26134 |
| 27 | | 06'44" (+01'08") | 1001 / 27136 |
| 28 | | 07'13" (+01'37") | 1001 / 28137 |
| 29 | | 07'07" (+01'31") | 1005 / 29143 |
| 30 | | 07'12" (+01'36") | 996 / 30139 |
| 31 | | 09'11" (+03'35") | 996 / 31136 |
| 32 | | 11'30" (+05'54") | 449 / 31585 |
10月累積里程 : 95.59 km
Android - OPPO CPH1835 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'55" | 00:12'00" |
| 3 | 06'14" | 00:18'14" |
| 4 | 06'36" | 00:24'50" |
| 5 | 07'58" | 00:32'48" |
| 6 | 07'21" | 00:40'09" |
| 7 | 07'46" | 00:47'55" |
| 8 | 12'19" | 01:00'14" |
| 9 | 05'41" | 01:05'55" |
| 10 | 05'39" | 01:11'34" |
| 11 | 06'09" | 01:17'43" |
| 12 | 05'34" | 01:23'17" |
| 13 | 14'36" | 01:37'53" |
| 14 | 06'12" | 01:44'05" |
| 15 | 13'04" | 01:57'09" |
| 16 | 35'11" | 02:32'20" |
| 17 | 06'11" | 02:38'31" |
| 18 | 08'29" | 02:47'00" |
| 19 | 06'23" | 02:53'23" |
| 20 | 10'20" | 03:03'43" |
| 21 | 07'11" | 03:10'54" |
| 22 | 08'08" | 03:19'02" |
| 23 | 10'20" | 03:29'22" |
| 24 | 15'55" | 03:45'17" |
| 25 | 11'45" | 03:57'02" |
| 26 | 11'56" | 04:08'58" |
| 27 | 06'46" | 04:15'44" |
| 28 | 06'52" | 04:22'36" |
| 29 | 07'22" | 04:29'58" |
| 30 | 07'07" | 04:37'05" |
| 31 | 08'52" | 04:45'57" |
| 31.6 | 11'04" | 04:52'26" |
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