10.1 km | 01:00:01 | 05:56/km日期: 2020-10-18 16:39 - 卡路里: 647 Cal - 平均步頻: 166
Pace: 05'57" / 05'52" / 06'01" / 06'04" / 05'57" / 05'58" / 05'49" / 05'49" / 05'54" / 05'55" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'09") | 1000 / 1000 |
2 | | 05'52" (+00'04") | 1000 / 2000 |
3 | | 06'00" (+00'12") | 1000 / 3000 |
4 | | 06'04" (+00'16") | 1000 / 4000 |
5 | | 05'56" (+00'08") | 1000 / 5000 |
6 | | 05'58" (+00'10") | 1000 / 6000 |
7 | | 05'48" | 1000 / 7000 |
8 | | 05'48" | 1000 / 8000 |
9 | | 05'54" (+00'06") | 1000 / 9000 |
10 | | 05'54" (+00'06") | 1000 / 10000 |
11 | | 06'37" (+00'49") | 115 / 10115 |
10月累積里程 :
380.11 km ASICS EvoRide Tokyo 累積 :
933.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'52" | 00:11'49" |
3 | 06'01" | 00:17'50" |
4 | 06'04" | 00:23'54" |
5 | 05'57" | 00:29'51" |
6 | 05'58" | 00:35'49" |
7 | 05'49" | 00:41'38" |
8 | 05'49" | 00:47'27" |
9 | 05'54" | 00:53'21" |
10 | 05'55" | 00:59'16" |
10.1 | 06'30" | 01:00'01" |