10.1 km | 00:58:31 | 05:47/km日期: 2020-10-15 08:12 - 卡路里: 563 Cal - 總步數: 10434 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'31" / 06'07" / 06'04" / 05'57" / 05'41" / 05'31" / 05'29" / 05'34" / 05'29" / 05'29" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'04") | 1006 / 1006 | 176 / 87 |
2 | | 06'06" (+00'41") | 1000 / 2006 | 180 / 90 |
3 | | 06'02" (+00'37") | 1003 / 3010 | 180 / 91 |
4 | | 05'55" (+00'30") | 1003 / 4013 | 178 / 94 |
5 | | 05'45" (+00'20") | 1005 / 5019 | 178 / 97 |
6 | | 05'29" (+00'04") | 1005 / 6024 | 178 / 101 |
7 | | 05'27" (+00'02") | 1006 / 7030 | 177 / 102 |
8 | | 05'32" (+00'07") | 1003 / 8034 | 176 / 102 |
9 | | 05'25" | 1000 / 9034 | 176 / 104 |
10 | | 05'32" (+00'07") | 1000 / 10035 | 176 / 102 |
11 | | 05'20" | 96 / 10131 | 178 / 105 |
10月累積里程 : 150.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'07" | 00:12'38" |
3 | 06'04" | 00:18'42" |
4 | 05'57" | 00:24'39" |
5 | 05'41" | 00:30'20" |
6 | 05'31" | 00:35'51" |
7 | 05'29" | 00:41'20" |
8 | 05'34" | 00:46'54" |
9 | 05'29" | 00:52'23" |
10 | 05'29" | 00:57'52" |
10.1 | 06'43" | 00:58'31" |