| 全馬 | 06:00:05 | 08:32/km | 第144馬官方成績 | 日期 | 2020-10-18 | 成績 | 06:00:05 | 總名次 | 476 / 980 | 分組名次 | 86 / 133 | 平均速度 | 08:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:44'11" (+06'28") | 01:23'36" (+00'43") | | 00:39'25" (+01'42") | | 00:44'03" (+06'20") | 01:22'53" | | 00:38'50" (+01'07") | | 00:53'53" (+16'10") | 01:31'48" (+08'55") | | 00:37'55" (+00'12") | | 00:45'30" (+07'47") | 01:23'13" (+00'20") | | 00:37'43" | |
日期: 2020-10-18 05:40 - 總爬升: 1100 m - 卡路里: 2295 Cal - 總步數: 71010 - 平均步頻: 197 - 平均步幅: 59 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 10'09" (+04'14") | 1006 / 1006 | 166 / 58 | 2 | | 10'04" (+04'09") | 1003 / 2009 | 230 / 43 | 3 | | 07'54" (+01'59") | 1008 / 3018 | 194 / 64 | 4 | | 06'10" (+00'15") | 1002 / 4021 | 176 / 91 | 5 | | 09'31" (+03'36") | 1017 / 5038 | 167 / 62 |
6 | | 06'50" (+00'55") | 1001 / 6040 | 179 / 81 | 7 | | 06'46" (+00'51") | 1003 / 7044 | 172 / 85 | 8 | | 08'46" (+02'51") | 1115 / 8160 | 187 / 60 | 9 | | 07'38" (+01'43") | 1004 / 9164 | 193 / 67 | 10 | | 06'46" (+00'51") | 1226 / 10390 | 178 / 82 | 11 | | 07'28" (+01'33") | 1003 / 11394 | 223 / 59 | 12 | | 09'33" (+03'38") | 1007 / 12401 | 238 / 43 | 13 | | 10'14" (+04'19") | 1002 / 13404 | 215 / 45 | 14 | | 08'33" (+02'38") | 1008 / 14412 | 209 / 55 | 15 | | 08'05" (+02'10") | 1003 / 15415 | 222 / 55 | 16 | | 05'56" (+00'01") | 1002 / 16418 | 178 / 94 | 17 | | 06'57" (+01'02") | 1002 / 17420 | 202 / 70 | 18 | | 11'04" (+05'09") | 1000 / 18421 | 202 / 44 | 19 | | 06'33" (+00'38") | 1009 / 19430 | 178 / 85 | 20 | | 08'29" (+02'34") | 1001 / 20432 | 200 / 58 | 21 | | 08'05" (+02'10") | 1000 / 21432 | 212 / 58 | 22 | | 09'11" (+03'16") | 1003 / 22436 | 212 / 51 | 23 | | 10'49" (+04'54") | 1000 / 23437 | 178 / 51 | 24 | | 14'36" (+08'41") | 1004 / 24442 | 164 / 41 | 25 | | 10'50" (+04'55") | 1000 / 25442 | 193 / 47 | 26 | | 07'34" (+01'39") | 1010 / 26453 | 206 / 63 | 27 | | 06'59" (+01'04") | 1002 / 27456 | 194 / 73 | 28 | | 07'22" (+01'27") | 1006 / 28462 | 192 / 70 | 29 | | 07'06" (+01'11") | 1005 / 29468 | 201 / 69 | 30 | | 08'33" (+02'38") | 1010 / 30478 | 207 / 56 | 31 | | 08'11" (+02'16") | 1007 / 31485 | 218 / 55 | 32 | | 10'37" (+04'42") | 1005 / 32490 | 238 / 39 | 33 | | 08'13" (+02'18") | 1003 / 33493 | 216 / 56 | 34 | | 11'20" (+05'25") | 1007 / 34501 | 176 / 49 | 35 | | 06'53" (+00'58") | 1007 / 35509 | 189 / 76 | 36 | | 05'55" | 1006 / 36515 | 178 / 94 | 37 | | 08'09" (+02'14") | 1008 / 37523 | 211 / 57 | 38 | | 08'04" (+02'09") | 1003 / 38527 | 208 / 59 | 39 | | 08'50" (+02'55") | 1000 / 39527 | 181 / 62 | 40 | | 06'39" (+00'44") | 1004 / 40532 | 198 / 75 | 41 | | 08'17" (+02'22") | 1006 / 41538 | 188 / 63 | 42 | | 06'47" (+00'52") | 1008 / 42547 | 192 / 76 |
賽後評分: 風景好 給 5 星 10月累積里程 : 150.11 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 10'12" | 00:10'12" | 2 | 10'07" | 00:20'19" | 3 | 07'55" | 00:28'14" | 4 | 06'16" | 00:34'30" | 5 | 09'41" | 00:44'11" | 6 | 06'51" | 00:51'02" | 7 | 06'43" | 00:57'45" | 8 | 09'52" | 01:07'37" | 9 | 07'37" | 01:15'14" | 10 | 08'22" | 01:23'36" | 11 | 07'25" | 01:31'01" | 12 | 09'31" | 01:40'32" | 13 | 10'24" | 01:50'56" | 14 | 08'31" | 01:59'27" | 15 | 08'12" | 02:07'39" | 16 | 05'59" | 02:13'38" | 17 | 06'51" | 02:20'29" | 18 | 11'12" | 02:31'41" | 19 | 06'33" | 02:38'14" | 20 | 08'15" | 02:46'29" | 21 | 08'21" | 02:54'50" | 22 | 09'13" | 03:04'03" | 23 | 09'50" | 03:13'53" | 24 | 15'38" | 03:29'31" | 25 | 10'51" | 03:40'22" | 26 | 07'41" | 03:48'03" | 27 | 07'03" | 03:55'06" | 28 | 07'18" | 04:02'24" | 29 | 07'09" | 04:09'33" | 30 | 08'44" | 04:18'17" | 31 | 08'05" | 04:26'22" | 32 | 10'39" | 04:37'01" | 33 | 08'25" | 04:45'26" | 34 | 11'18" | 04:56'44" | 35 | 07'03" | 05:03'47" | 36 | 06'03" | 05:09'50" | 37 | 08'02" | 05:17'52" | 38 | 08'15" | 05:26'07" | 39 | 08'50" | 05:34'57" | 40 | 06'33" | 05:41'30" | 41 | 08'25" | 05:49'55" | 42 | 06'43" | 05:56'38" | 42.5 | 07'02" | 06:00'00" |
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