13.1 km | 01:15:36 | 05:45/km日期: 2014-11-21 16:24 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 745 Cal - 溫度: 26°C - 濕度: 80%
Pace: 05'35" / 05'46" / 05'45" / 05'52" / 05'49" / 05'50" / 05'41" / 05'59" / 05'49" / 05'54" / 05'54" / 05'30" / 05'32" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'06") | 1000 / 1000 |
| 2 | | 05'45" (+00'16") | 1000 / 2000 |
| 3 | | 05'45" (+00'16") | 1000 / 3000 |
| 4 | | 05'51" (+00'22") | 1000 / 4000 |
| 5 | | 05'49" (+00'20") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'42" (+00'13") | 1000 / 7000 |
| 8 | | 05'58" (+00'29") | 1000 / 8000 |
| 9 | | 05'49" (+00'20") | 1000 / 9000 |
| 10 | | 05'53" (+00'24") | 1000 / 10000 |
| 11 | | 05'50" (+00'21") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 05'31" (+00'02") | 1000 / 13000 |
| 14 | | 05'23" | 136 / 13136 |
11月累積里程 :
250.99 km 
Saucony Grid Type A5 累積 :
1501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'46" | 00:11'21" |
| 3 | 05'45" | 00:17'06" |
| 4 | 05'52" | 00:22'58" |
| 5 | 05'49" | 00:28'47" |
| 6 | 05'50" | 00:34'37" |
| 7 | 05'41" | 00:40'18" |
| 8 | 05'59" | 00:46'17" |
| 9 | 05'49" | 00:52'06" |
| 10 | 05'54" | 00:58'00" |
| 11 | 05'54" | 01:03'54" |
| 12 | 05'30" | 01:09'24" |
| 13 | 05'32" | 01:14'56" |
| 13.1 | 05'23" | 01:15'40" |
展開計圈分析
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