5.1 km | 00:40:43 | 08:03/km日期: 2020-10-18 05:13 - 卡路里: 377 Cal - 平均步頻: 144
Pace: 02'14" / 05'57" / 08'17" / 09'55" / 09'56" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'10") | 1000 / 1000 |
2 | | 05'56" | 1000 / 2000 |
3 | | 08'17" (+02'21") | 1000 / 3000 |
4 | | 09'54" (+03'58") | 1000 / 4000 |
5 | | 09'56" (+04'00") | 1000 / 5000 |
6 | | 09'38" (+03'42") | 56 / 5056 |
10月累積里程 : 240.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'14" | 00:02'14" |
2 | 05'57" | 00:08'11" |
3 | 08'17" | 00:16'28" |
4 | 09'55" | 00:26'23" |
5 | 09'56" | 00:36'19" |
5.1 | 09'46" | 00:36'52" |