10.2 km | 00:58:51 | 05:44/km日期: 2020-10-22 05:11 - 地點: 新莊運動公園 - 卡路里: 691 Cal - 總步數: 10509 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'14" / 05'58" / 05'50" / 05'51" / 05'44" / 05'34" / 05'35" / 05'31" / 05'36" / 05'30" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'45") | 1003 / 1003 | 172 / 92 |
2 | | 05'57" (+00'28") | 1004 / 2008 | 176 / 95 |
3 | | 05'48" (+00'19") | 1003 / 3011 | 178 / 96 |
4 | | 05'50" (+00'21") | 1006 / 4018 | 176 / 96 |
5 | | 05'42" (+00'13") | 1005 / 5023 | 178 / 98 |
6 | | 05'35" (+00'06") | 1007 / 6031 | 178 / 99 |
7 | | 05'32" (+00'03") | 1006 / 7037 | 180 / 99 |
8 | | 05'29" | 1005 / 8043 | 180 / 100 |
9 | | 05'34" (+00'05") | 1004 / 9047 | 180 / 99 |
10 | | 05'29" | 1000 / 10047 | 181 / 100 |
11 | | 05'21" | 245 / 10293 | 180 / 103 |
10月累積里程 :
351.49 km NIKE WINFLO 6 累積 :
1627.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'58" | 00:12'12" |
3 | 05'50" | 00:18'02" |
4 | 05'51" | 00:23'53" |
5 | 05'44" | 00:29'37" |
6 | 05'34" | 00:35'11" |
7 | 05'35" | 00:40'46" |
8 | 05'31" | 00:46'17" |
9 | 05'36" | 00:51'53" |
10 | 05'30" | 00:57'23" |
10.2 | 05'58" | 00:58'51" |