21.7 km | 02:13:17 | 06:08/km日期: 2014-05-18 05:30 - 卡路里: 1288 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'01" / 05'20" / 05'20" / 05'20" / 05'30" / 05'40" / 05'40" / 06'30" / 05'49" / 06'00" / 06'21" / 06'09" / 06'10" / 06'11" / 07'29" / 06'11" / 06'23" / 07'06" / 06'20" / 07'11" / 06'19" / 07'41" /
5月累積里程 : 127.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'20" | 00:10'21" |
3 | 05'20" | 00:15'41" |
4 | 05'20" | 00:21'01" |
5 | 05'30" | 00:26'31" |
6 | 05'40" | 00:32'11" |
7 | 05'40" | 00:37'51" |
8 | 06'30" | 00:44'21" |
9 | 05'49" | 00:50'10" |
10 | 06'00" | 00:56'10" |
11 | 06'21" | 01:02'31" |
12 | 06'09" | 01:08'40" |
13 | 06'10" | 01:14'50" |
14 | 06'11" | 01:21'01" |
15 | 07'29" | 01:28'30" |
16 | 06'11" | 01:34'41" |
17 | 06'23" | 01:41'04" |
18 | 07'06" | 01:48'10" |
19 | 06'20" | 01:54'30" |
20 | 07'11" | 02:01'41" |
21 | 06'19" | 02:08'00" |
21.8 | 06'16" | 02:13'17" |