42.9 km | 05:44:32 | 08:01/km日期: 2020-10-25 06:00 - 總爬升: 957 m - 卡路里: 2239 Cal
Pace: 05'43" / 05'54" / 06'09" / 06'14" / 06'00" / 06'53" / 06'33" / 07'05" / 06'04" / 06'56" / 06'29" / 06'53" / 07'21" / 05'55" / 06'37" / 06'50" / 07'20" / 07'50" / 08'16" / 08'33" / 07'18" / 08'49" / 07'46" / 09'24" / 08'18" / 08'01" / 08'06" / 07'06" / 09'30" / 10'00" / 10'48" / 07'43" / 09'01" / 09'50" / 07'48" / 09'30" / 10'04" / 09'49" / 08'46" / 08'54" / 09'55" / 09'34" / 10'01" / 02'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 05'49" (+00'07") | 994 / 1995 |
3 | | 06'10" (+00'28") | 1013 / 3008 |
4 | | 06'15" (+00'33") | 995 / 4003 |
5 | | 05'57" (+00'15") | 1006 / 5009 |
6 | | 06'53" (+01'11") | 999 / 6009 |
7 | | 06'36" (+00'54") | 1047 / 7056 |
8 | | 07'03" (+01'21") | 1001 / 8057 |
9 | | 06'03" (+00'21") | 1004 / 9062 |
10 | | 07'00" (+01'18") | 997 / 10059 |
11 | | 06'26" (+00'44") | 1012 / 11072 |
12 | | 07'06" (+01'24") | 1001 / 12073 |
13 | | 07'00" (+01'18") | 1009 / 13083 |
14 | | 06'00" (+00'18") | 1052 / 14135 |
15 | | 06'52" (+01'10") | 1002 / 15138 |
16 | | 06'44" (+01'02") | 1001 / 16140 |
17 | | 07'17" (+01'35") | 995 / 17135 |
18 | | 07'49" (+02'07") | 1017 / 18152 |
19 | | 08'41" (+02'59") | 1000 / 19153 |
20 | | 08'32" (+02'50") | 1029 / 20182 |
21 | | 07'51" (+02'09") | 1002 / 21184 |
22 | | 07'11" (+01'29") | 1059 / 22244 |
23 | | 09'26" (+03'44") | 1015 / 23260 |
24 | | 08'30" (+02'48") | 1074 / 24334 |
25 | | 08'05" (+02'23") | 1010 / 25344 |
26 | | 08'08" (+02'26") | 994 / 26339 |
27 | | 07'48" (+02'06") | 1014 / 27354 |
28 | | 08'27" (+02'45") | 998 / 28352 |
29 | | 08'48" (+03'06") | 1004 / 29357 |
30 | | 10'02" (+04'20") | 993 / 30351 |
31 | | 10'03" (+04'21") | 1004 / 31355 |
32 | | 08'04" (+02'22") | 1012 / 32367 |
33 | | 10'39" (+04'57") | 993 / 33361 |
34 | | 07'46" (+02'04") | 1028 / 34389 |
35 | | 08'45" (+03'03") | 974 / 35364 |
36 | | 10'01" (+04'19") | 1004 / 36369 |
37 | | 09'03" (+03'21") | 1004 / 37374 |
38 | | 09'58" (+04'16") | 996 / 38370 |
39 | | 08'55" (+03'13") | 1010 / 39381 |
40 | | 09'10" (+03'28") | 993 / 40374 |
41 | | 09'55" (+04'13") | 1011 / 41385 |
42 | | 09'46" (+04'04") | 1003 / 42388 |
43 | | 09'47" (+04'05") | 895 / 43284 |
10月累積里程 : 289.09 km
Android - HTC HTC_D10i 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'54" | 00:11'37" |
3 | 06'09" | 00:17'46" |
4 | 06'14" | 00:24'00" |
5 | 06'00" | 00:30'00" |
6 | 06'53" | 00:36'53" |
7 | 06'33" | 00:43'26" |
8 | 07'05" | 00:50'31" |
9 | 06'04" | 00:56'35" |
10 | 06'56" | 01:03'31" |
11 | 06'29" | 01:10'00" |
12 | 06'53" | 01:16'53" |
13 | 07'21" | 01:24'14" |
14 | 05'55" | 01:30'09" |
15 | 06'37" | 01:36'46" |
16 | 06'50" | 01:43'36" |
17 | 07'20" | 01:50'56" |
18 | 07'50" | 01:58'46" |
19 | 08'16" | 02:07'02" |
20 | 08'33" | 02:15'35" |
21 | 07'18" | 02:22'53" |
22 | 08'49" | 02:31'42" |
23 | 07'46" | 02:39'28" |
24 | 09'24" | 02:48'52" |
25 | 08'18" | 02:57'10" |
26 | 08'01" | 03:05'11" |
27 | 08'06" | 03:13'17" |
28 | 07'06" | 03:20'23" |
29 | 09'30" | 03:29'53" |
30 | 10'00" | 03:39'53" |
31 | 10'48" | 03:50'41" |
32 | 07'43" | 03:58'24" |
33 | 09'01" | 04:07'25" |
34 | 09'50" | 04:17'15" |
35 | 07'48" | 04:25'03" |
36 | 09'30" | 04:34'33" |
37 | 10'04" | 04:44'37" |
38 | 09'49" | 04:54'26" |
39 | 08'46" | 05:03'12" |
40 | 08'54" | 05:12'06" |
41 | 09'55" | 05:22'01" |
42 | 09'34" | 05:31'35" |
43 | 10'01" | 05:41'36" |
43.3 | 09'22" | 05:44'16" |