|  全馬 | 05:25:49 | 07:43/km | 第25馬| 官方成績 | | 日期 | 2020-10-25 | | 成績 | 05:25:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'04" | 01:03'20" | | 00:33'16" (+03'12") | | 00:34'11" (+04'07") | 01:08'58" (+05'38") | | 00:34'47" (+04'43") | | 00:36'37" (+06'33") | 01:15'54" (+12'34") | | 00:39'17" (+09'13") | | 00:43'16" (+13'12") | 01:30'55" (+27'35") | | 00:47'39" (+17'35") | |
日期: 2020-10-25 06:30 - 總爬升: 687 m - 平均心率: 157 - 卡路里: 1915 Cal - 平均步頻: 184 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'39" (+01'25") | 400 / 400 | | 2 | | 06'09" (+00'55") | 400 / 800 | | 3 | | 06'01" (+00'47") | 400 / 1200 | | 4 | | 05'56" (+00'42") | 400 / 1600 | | 5 | | 06'07" (+00'53") | 400 / 2000 |
| 6 | | 05'43" (+00'29") | 400 / 2400 | | 7 | | 06'01" (+00'47") | 400 / 2800 | | 8 | | 05'46" (+00'32") | 400 / 3199 | | 9 | | 06'08" (+00'54") | 400 / 3599 | | 10 | | 06'06" (+00'52") | 400 / 3999 | | 11 | | 05'45" (+00'31") | 400 / 4399 | | 12 | | 05'35" (+00'21") | 400 / 4800 | | 13 | | 05'58" (+00'44") | 400 / 5200 | | 14 | | 06'09" (+00'55") | 400 / 5600 | | 15 | | 07'16" (+02'02") | 400 / 6000 | | 16 | | 08'17" (+03'03") | 400 / 6400 | | 17 | | 06'42" (+01'28") | 400 / 6800 | | 18 | | 06'11" (+00'57") | 400 / 7200 | | 19 | | 05'41" (+00'27") | 400 / 7600 | | 20 | | 06'01" (+00'47") | 400 / 8000 | | 21 | | 06'00" (+00'46") | 400 / 8400 | | 22 | | 06'41" (+01'27") | 400 / 8800 | | 23 | | 06'54" (+01'40") | 400 / 9200 | | 24 | | 06'07" (+00'53") | 400 / 9600 | | 25 | | 08'14" (+03'00") | 400 / 10000 | | 26 | | 07'15" (+02'01") | 400 / 10400 | | 27 | | 06'43" (+01'29") | 400 / 10800 | | 28 | | 05'43" (+00'29") | 400 / 11200 | | 29 | | 06'03" (+00'49") | 400 / 11600 | | 30 | | 06'16" (+01'02") | 400 / 12000 | | 31 | | 07'37" (+02'23") | 400 / 12400 | | 32 | | 07'18" (+02'04") | 400 / 12800 | | 33 | | 05'20" (+00'06") | 400 / 13200 | | 34 | | 06'14" (+01'00") | 400 / 13600 | | 35 | | 07'01" (+01'47") | 400 / 14000 | | 36 | | 07'26" (+02'12") | 400 / 14400 | | 37 | | 08'58" (+03'44") | 400 / 14800 | | 38 | | 06'49" (+01'35") | 400 / 15200 | | 39 | | 07'37" (+02'23") | 400 / 15600 | | 40 | | 09'12" (+03'58") | 400 / 16000 | | 41 | | 08'21" (+03'07") | 400 / 16400 | | 42 | | 06'17" (+01'03") | 400 / 16800 | | 43 | | 05'48" (+00'34") | 400 / 17200 | | 44 | | 05'43" (+00'29") | 400 / 17600 | | 45 | | 06'22" (+01'08") | 400 / 18000 | | 46 | | 07'38" (+02'24") | 400 / 18400 | | 47 | | 06'38" (+01'24") | 400 / 18799 | | 48 | | 06'27" (+01'13") | 400 / 19199 | | 49 | | 06'22" (+01'08") | 400 / 19599 | | 50 | | 07'05" (+01'51") | 400 / 19999 | | 51 | | 06'52" (+01'38") | 400 / 20399 | | 52 | | 15'09" (+09'55") | 400 / 20799 | | 53 | | 06'27" (+01'13") | 400 / 21199 | | 54 | | 06'33" (+01'19") | 400 / 21599 | | 55 | | 07'01" (+01'47") | 400 / 21999 | | 56 | | 05'51" (+00'37") | 400 / 22399 | | 57 | | 05'41" (+00'27") | 400 / 22799 | | 58 | | 05'27" (+00'13") | 400 / 23199 | | 59 | | 05'47" (+00'33") | 400 / 23599 | | 60 | | 05'14" | 400 / 23999 | | 61 | | 08'02" (+02'48") | 400 / 24399 | | 62 | | 09'46" (+04'32") | 400 / 24799 | | 63 | | 06'44" (+01'30") | 400 / 25199 | | 64 | | 07'36" (+02'22") | 400 / 25599 | | 65 | | 08'00" (+02'46") | 400 / 25999 | | 66 | | 08'09" (+02'55") | 400 / 26399 | | 67 | | 09'49" (+04'35") | 400 / 26799 | | 68 | | 08'44" (+03'30") | 400 / 27199 | | 69 | | 08'12" (+02'58") | 400 / 27599 | | 70 | | 06'42" (+01'28") | 400 / 27999 | | 71 | | 06'19" (+01'05") | 400 / 28399 | | 72 | | 07'38" (+02'24") | 400 / 28799 | | 73 | | 09'21" (+04'07") | 400 / 29199 | | 74 | | 07'13" (+01'59") | 400 / 29599 | | 75 | | 07'14" (+02'00") | 400 / 29999 | | 76 | | 06'40" (+01'26") | 400 / 30399 | | 77 | | 06'41" (+01'27") | 400 / 30799 | | 78 | | 07'28" (+02'14") | 400 / 31199 | | 79 | | 05'51" (+00'37") | 400 / 31599 | | 80 | | 08'44" (+03'30") | 400 / 31999 | | 81 | | 06'36" (+01'22") | 400 / 32399 | | 82 | | 11'59" (+06'45") | 400 / 32799 | | 83 | | 09'46" (+04'32") | 400 / 33199 | | 84 | | 10'25" (+05'11") | 400 / 33599 | | 85 | | 09'21" (+04'07") | 400 / 33999 | | 86 | | 10'18" (+05'04") | 400 / 34399 | | 87 | | 10'04" (+04'50") | 400 / 34799 | | 88 | | 09'13" (+03'59") | 400 / 35199 | | 89 | | 10'57" (+05'43") | 400 / 35599 | | 90 | | 10'54" (+05'40") | 400 / 35999 | | 91 | | 12'05" (+06'51") | 400 / 36399 | | 92 | | 09'42" (+04'28") | 400 / 36799 | | 93 | | 10'15" (+05'01") | 400 / 37199 | | 94 | | 10'44" (+05'30") | 400 / 37599 | | 95 | | 07'40" (+02'26") | 400 / 37999 | | 96 | | 08'38" (+03'24") | 400 / 38399 | | 97 | | 08'36" (+03'22") | 400 / 38799 | | 98 | | 07'06" (+01'52") | 400 / 39199 | | 99 | | 08'15" (+03'01") | 400 / 39599 | | 100 | | 09'12" (+03'58") | 400 / 39999 | | 101 | | 09'48" (+04'34") | 400 / 40399 | | 102 | | 10'48" (+05'34") | 400 / 40799 | | 103 | | 11'09" (+05'55") | 400 / 41199 | | 104 | | 11'22" (+06'08") | 400 / 41599 | | 105 | | 09'57" (+04'43") | 400 / 41999 | | 106 | | 08'27" (+03'13") | 400 / 42399 |
 台北市Nikita C.  賽前宣言: 💪 賽後評分: 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 268.33 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'01" | 00:12'23" | | 3 | 05'53" | 00:18'16" | | 4 | 06'02" | 00:24'18" | | 5 | 05'46" | 00:30'04" | | 6 | 06'32" | 00:36'36" | | 7 | 07'23" | 00:43'59" | | 8 | 05'46" | 00:49'45" | | 9 | 06'24" | 00:56'09" | | 10 | 07'11" | 01:03'20" | | 11 | 06'44" | 01:10'04" | | 12 | 06'05" | 01:16'09" | | 13 | 07'09" | 01:23'18" | | 14 | 06'16" | 01:29'34" | | 15 | 07'57" | 01:37'31" | | 16 | 08'05" | 01:45'36" | | 17 | 07'11" | 01:52'47" | | 18 | 05'50" | 01:58'37" | | 19 | 07'09" | 02:05'46" | | 20 | 06'32" | 02:12'18" | | 21 | 10'07" | 02:22'25" | | 22 | 06'42" | 02:29'07" | | 23 | 05'47" | 02:34'54" | | 24 | 05'26" | 02:40'20" | | 25 | 08'35" | 02:48'55" | | 26 | 07'29" | 02:56'24" | | 27 | 09'07" | 03:05'31" | | 28 | 07'33" | 03:13'04" | | 29 | 07'10" | 03:20'14" | | 30 | 07'58" | 03:28'12" | | 31 | 06'39" | 03:34'51" | | 32 | 07'52" | 03:42'43" | | 33 | 08'58" | 03:51'41" | | 34 | 09'57" | 04:01'38" | | 35 | 09'50" | 04:11'28" | | 36 | 10'44" | 04:22'12" | | 37 | 10'57" | 04:33'09" | | 38 | 09'16" | 04:42'25" | | 39 | 08'24" | 04:50'49" | | 40 | 08'18" | 04:59'07" | | 41 | 10'13" | 05:09'20" | | 42 | 11'02" | 05:20'22" | | 42.7 | 07'23" | 05:25'49" |
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