10.4 km | 01:18:19 | 07:33/km日期: 2014-11-23 17:17 - 地點: 興大 - 天氣: 晴 - 卡路里: 559 Cal - 溫度: 26°C - 濕度: 58%
Pace: 09'08" / 07'44" / 07'56" / 06'20" / 07'48" / 07'16" / 07'40" / 06'56" / 07'32" / 07'08" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+02'53") | 1008 / 1008 |
2 | | 07'42" (+01'24") | 997 / 2005 |
3 | | 07'53" (+01'35") | 998 / 3003 |
4 | | 06'18" | 1004 / 4006 |
5 | | 07'47" (+01'29") | 993 / 5000 |
6 | | 07'20" (+01'02") | 998 / 5998 |
7 | | 07'36" (+01'18") | 1008 / 7006 |
8 | | 06'59" (+00'41") | 992 / 7998 |
9 | | 07'42" (+01'24") | 1002 / 9001 |
10 | | 06'58" (+00'40") | 1004 / 10004 |
11 | | 08'02" (+01'44") | 342 / 10347 |
11月累積里程 : 104.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 07'44" | 00:16'52" |
3 | 07'56" | 00:24'48" |
4 | 06'20" | 00:31'08" |
5 | 07'48" | 00:38'56" |
6 | 07'16" | 00:46'12" |
7 | 07'40" | 00:53'52" |
8 | 06'56" | 01:00'48" |
9 | 07'32" | 01:08'20" |
10 | 07'08" | 01:15'28" |
10.3 | 08'04" | 01:18'16" |