11.1 km | 00:59:35 | 05:22/km日期: 2020-10-27 18:05 - 平均心率: 158 - 卡路里: 649 Cal - 總步數: 9804 - 平均步頻: 164 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 67%
Pace: 05'34" / 05'25" / 05'13" / 05'21" / 05'20" / 05'19" / 05'19" / 05'19" / 05'12" / 05'19" / 04'59" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'47") | 1000 / 1000 | 162 / 108 |
| 2 | | 05'29" (+00'36") | 1003 / 2003 | 162 / 111 |
| 3 | | 05'17" (+00'24") | 1000 / 3003 | 163 / 115 |
| 4 | | 05'26" (+00'33") | 1001 / 4004 | 164 / 112 |
| 5 | | 05'24" (+00'31") | 1002 / 5007 | 163 / 113 |
| 6 | | 05'26" (+00'33") | 1001 / 6009 | 164 / 112 |
| 7 | | 05'21" (+00'28") | 1000 / 7009 | 164 / 113 |
| 8 | | 05'25" (+00'32") | 1002 / 8012 | 164 / 111 |
| 9 | | 05'18" (+00'25") | 1000 / 9012 | 164 / 114 |
| 10 | | 05'22" (+00'29") | 1000 / 10013 | 165 / 112 |
| 11 | | 04'53" | 1002 / 11015 | 169 / 120 |
| 12 | | 04'20" | 84 / 11100 | 174 / 132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
169.94 km 
HYPER HEROES WING 累積 :
1131.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'25" | 00:10'59" |
| 3 | 05'13" | 00:16'12" |
| 4 | 05'21" | 00:21'33" |
| 5 | 05'20" | 00:26'53" |
| 6 | 05'19" | 00:32'12" |
| 7 | 05'19" | 00:37'31" |
| 8 | 05'19" | 00:42'50" |
| 9 | 05'12" | 00:48'02" |
| 10 | 05'19" | 00:53'21" |
| 11 | 04'59" | 00:58'20" |
| 11.1 | 12'22" | 00:59'35" |
展開計圈分析
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