|  全馬 | 05:16:57 | 07:30/km | 第14馬| 官方成績 | | 日期 | 2014-11-22 | | 成績 | 05:16:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:30/km |
鄭小美  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'21" | 01:02'55" | | 00:32'34" (+02'13") | | 00:34'19" (+03'58") | 01:13'41" (+10'46") | | 00:39'22" (+09'01") | | 00:45'21" (+15'00") | 01:34'57" (+32'02") | | 00:49'36" (+19'15") | | 00:48'44" (+18'23") | 01:28'39" (+25'44") | | 00:39'55" (+09'34") | |
日期: 2014-11-22 15:35 - 地點: 河濱 - 天氣: 涼爽~ - 卡路里: 1833 Cal - 溫度: 27°C - 濕度: 61% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'27" | 1000 / 1000 | | 2 | | 06'13" (+00'46") | 1000 / 2000 | | 3 | | 06'02" (+00'35") | 1000 / 3000 | | 4 | | 06'09" (+00'42") | 1000 / 4000 | | 5 | | 06'28" (+01'01") | 1000 / 5000 |
| 6 | | 06'07" (+00'40") | 1000 / 6000 | | 7 | | 06'01" (+00'34") | 1000 / 7000 | | 8 | | 06'37" (+01'10") | 1000 / 8000 | | 9 | | 06'14" (+00'47") | 1000 / 9000 | | 10 | | 07'32" (+02'05") | 1000 / 10000 | | 11 | | 06'15" (+00'48") | 1000 / 11000 | | 12 | | 06'20" (+00'53") | 1000 / 12000 | | 13 | | 07'03" (+01'36") | 1000 / 13000 | | 14 | | 07'31" (+02'04") | 1000 / 14000 | | 15 | | 07'09" (+01'42") | 1000 / 15000 | | 16 | | 06'54" (+01'27") | 1000 / 16000 | | 17 | | 08'00" (+02'33") | 1000 / 17000 | | 18 | | 07'58" (+02'31") | 1000 / 18000 | | 19 | | 07'49" (+02'22") | 1000 / 19000 | | 20 | | 08'37" (+03'10") | 1000 / 20000 | | 21 | | 07'59" (+02'32") | 1000 / 21000 | | 22 | | 08'44" (+03'17") | 1000 / 22000 | | 23 | | 08'00" (+02'33") | 1000 / 23000 | | 24 | | 09'53" (+04'26") | 1000 / 24000 | | 25 | | 10'42" (+05'15") | 1000 / 25000 | | 26 | | 08'02" (+02'35") | 1000 / 26000 | | 27 | | 09'21" (+03'54") | 1000 / 27000 | | 28 | | 10'25" (+04'58") | 1000 / 28000 | | 29 | | 11'30" (+06'03") | 1000 / 29000 | | 30 | | 10'16" (+04'49") | 1000 / 30000 | | 31 | | 09'43" (+04'16") | 1000 / 31000 | | 32 | | 10'47" (+05'20") | 1000 / 32000 | | 33 | | 08'39" (+03'12") | 1000 / 33000 | | 34 | | 08'19" (+02'52") | 1000 / 34000 | | 35 | | 11'12" (+05'45") | 1000 / 35000 | | 36 | | 09'14" (+03'47") | 1000 / 36000 | | 37 | | 09'03" (+03'36") | 1000 / 37000 | | 38 | | 08'22" (+02'55") | 1000 / 38000 | | 39 | | 09'23" (+03'56") | 1000 / 39000 | | 40 | | 01:51'15" (+45'48") | 34 / 39034 |
 桃園鄭小美  桃園鄭小美  第一次一天趕兩場真的好累…
洗完澡沒太多時間休息就要趕往下一場
一到會場全馬已經出發一會了
半馬的選手也在起跑點準備著出發
匆匆寄完物後趕快往起跑點跑
整條跑道只有我一個人真害羞…
因為是吊車尾一路也不敢停
一開始遇到了也是早晚連馬的財哥
我們一致覺的今天的比賽限時5小時半真的好硬
如果狀況不好真的會有無法完賽的可能…
很快的也追上了郭哥，他說胃抽筋跑不動
於是兩人相伴一起跑~
今天的身體狀況很不好一路都跑的很辛苦
也出現了繼初半馬之後好久沒出現的負面情緒
好久沒有這麼累的感覺…其實腳的狀況還好
但腰真的好酸~核心真的很不足…
河濱的夜景真的很美~稍稍分散了一點負面情緒
後面一度腹痛到無法跑，甚至有點火燒心的感覺
該不會是胃食道逆流吧!是咖啡喝太多嗎?
最後10K真的跑的好痛苦啊!!
還起了2個超大水泡，真的是舉步維艱啊!!
補給站也只剩水可以喝…後段班的悲劇
還有紅綠燈也太多了吧!
還好有在關門前回來~真的是壓力好大的一場比賽!!!!
賽前宣言: 會鐵腿嗎? 11月累積里程 : 326.26 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'27" | 00:05'27" | | 2 | 06'15" | 00:11'42" | | 3 | 06'02" | 00:17'44" | | 4 | 06'09" | 00:23'53" | | 5 | 06'28" | 00:30'21" | | 6 | 06'08" | 00:36'29" | | 7 | 06'01" | 00:42'30" | | 8 | 06'37" | 00:49'07" | | 9 | 06'15" | 00:55'22" | | 10 | 07'33" | 01:02'55" | | 11 | 06'15" | 01:09'10" | | 12 | 06'20" | 01:15'30" | | 13 | 07'04" | 01:22'34" | | 14 | 07'30" | 01:30'04" | | 15 | 07'10" | 01:37'14" | | 16 | 06'55" | 01:44'09" | | 17 | 08'00" | 01:52'09" | | 18 | 08'00" | 02:00'09" | | 19 | 07'49" | 02:07'58" | | 20 | 08'38" | 02:16'36" | | 21 | 07'59" | 02:24'35" | | 22 | 08'45" | 02:33'20" | | 23 | 08'01" | 02:41'21" | | 24 | 09'53" | 02:51'14" | | 25 | 10'43" | 03:01'57" | | 26 | 08'02" | 03:09'59" | | 27 | 09'22" | 03:19'21" | | 28 | 10'25" | 03:29'46" | | 29 | 11'31" | 03:41'17" | | 30 | 10'16" | 03:51'33" | | 31 | 09'44" | 04:01'17" | | 32 | 10'48" | 04:12'05" | | 33 | 08'40" | 04:20'45" | | 34 | 08'19" | 04:29'04" | | 35 | 11'13" | 04:40'17" | | 36 | 09'14" | 04:49'31" | | 37 | 09'03" | 04:58'34" | | 38 | 08'23" | 05:06'57" | | 39 | 09'24" | 05:16'21" | | 39.0 | 110'34" | 05:20'12" |
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