10.7 km | 00:57:53 | 05:24/km日期: 2020-10-30 04:47 - 平均心率: 146 - 卡路里: 638 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 75%
Pace: 06'41" / 08'27" / 05'47" / 10'48" / 05'26" / 05'58" / 05'06" / 05'37" / 05'15" / 05'02" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'45") | 1000 / 1000 |
| 2 | | 05'25" (+00'30") | 1000 / 2000 |
| 3 | | 05'46" (+00'51") | 1000 / 3000 |
| 4 | | 05'55" (+01'00") | 1000 / 4000 |
| 5 | | 05'26" (+00'31") | 1000 / 5000 |
| 6 | | 05'28" (+00'33") | 1000 / 6000 |
| 7 | | 05'06" (+00'11") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 05'14" (+00'19") | 1000 / 9000 |
| 10 | | 05'01" (+00'06") | 1000 / 10000 |
| 11 | | 05'34" (+00'39") | 695 / 10695 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
408.74 km 
美津濃 Wave Duel Neo 累積 :
1671.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'27" | 00:15'08" |
| 3 | 05'47" | 00:20'55" |
| 4 | 10'48" | 00:31'43" |
| 5 | 05'26" | 00:37'09" |
| 6 | 05'58" | 00:43'07" |
| 7 | 05'06" | 00:48'13" |
| 8 | 05'37" | 00:53'50" |
| 9 | 05'15" | 00:59'05" |
| 10 | 05'02" | 01:04'07" |
| 10.7 | 05'35" | 01:08'00" |
展開計圈分析
留言 
