25.1 km | 02:35:56 | 06:13/km日期: 2014-11-21 16:17 - 地點: 新營體育場 - 卡路里: 1420 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'00" / 05'56" / 05'36" / 05'28" / 05'44" / 05'40" / 05'44" / 05'40" / 05'40" / 05'48" / 05'48" / 05'52" / 05'52" / 05'56" / 05'52" / 06'16" / 05'48" / 05'44" / 06'08" / 08'32" / 06'28" / 05'44" / 05'52" / 07'04" / 11'04" / 12'49" /
11月累積里程 : 163.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'56" | 00:11'56" |
3 | 05'36" | 00:17'32" |
4 | 05'28" | 00:23'00" |
5 | 05'44" | 00:28'44" |
6 | 05'40" | 00:34'24" |
7 | 05'44" | 00:40'08" |
8 | 05'40" | 00:45'48" |
9 | 05'40" | 00:51'28" |
10 | 05'48" | 00:57'16" |
11 | 05'48" | 01:03'04" |
12 | 05'52" | 01:08'56" |
13 | 05'52" | 01:14'48" |
14 | 05'56" | 01:20'44" |
15 | 05'52" | 01:26'36" |
16 | 06'16" | 01:32'52" |
17 | 05'48" | 01:38'40" |
18 | 05'44" | 01:44'24" |
19 | 06'08" | 01:50'32" |
20 | 08'32" | 01:59'04" |
21 | 06'28" | 02:05'32" |
22 | 05'44" | 02:11'16" |
23 | 05'52" | 02:17'08" |
24 | 07'04" | 02:24'12" |
25 | 11'04" | 02:35'16" |
25.1 | 12'47" | 02:35'56" |