|  全馬 | 03:41:26 | 05:14/km | 第6馬| 官方成績 | | 日期 | 2020-11-01 | | 成績 | 03:41:26 | | 總名次 | 8 / 452 | | 分組名次 | 3 / 86 | | 平均速度 | 05:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'26" | 00:45'35" | | 00:24'09" (+02'43") | | 00:24'02" (+02'36") | 00:47'52" (+02'17") | | 00:23'50" (+02'24") | | 00:26'28" (+05'02") | 00:51'56" (+06'21") | | 00:25'28" (+04'02") | | 00:38'36" (+17'10") | 01:05'48" (+20'13") | | 00:27'12" (+05'46") | |
日期: 2020-11-01 06:00 - 總爬升: 873 m - 平均心率: 160 - 卡路里: 2596 Cal - 平均步頻: 174 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'56" | 1000 / 1000 | | 2 | | 04'21" (+00'25") | 1000 / 2000 | | 3 | | 04'14" (+00'18") | 1000 / 3000 | | 4 | | 04'16" (+00'20") | 1000 / 4000 | | 5 | | 04'36" (+00'40") | 1000 / 5000 |
| 6 | | 05'07" (+01'11") | 1000 / 6000 | | 7 | | 04'29" (+00'33") | 1000 / 7000 | | 8 | | 04'24" (+00'28") | 1000 / 8000 | | 9 | | 05'15" (+01'19") | 1000 / 9000 | | 10 | | 04'52" (+00'56") | 1000 / 10000 | | 11 | | 05'20" (+01'24") | 1000 / 11000 | | 12 | | 05'05" (+01'09") | 1000 / 12000 | | 13 | | 04'24" (+00'28") | 1000 / 13000 | | 14 | | 04'29" (+00'33") | 1000 / 14000 | | 15 | | 04'41" (+00'45") | 1000 / 15000 | | 16 | | 04'30" (+00'34") | 1000 / 16000 | | 17 | | 04'50" (+00'54") | 1000 / 17000 | | 18 | | 04'57" (+01'01") | 1000 / 18000 | | 19 | | 04'40" (+00'44") | 1000 / 19000 | | 20 | | 04'51" (+00'55") | 1000 / 20000 | | 21 | | 05'10" (+01'14") | 1000 / 21000 | | 22 | | 05'16" (+01'20") | 1000 / 22000 | | 23 | | 04'50" (+00'54") | 1000 / 23000 | | 24 | | 05'00" (+01'04") | 1000 / 24000 | | 25 | | 06'10" (+02'14") | 1000 / 25000 | | 26 | | 05'02" (+01'06") | 1000 / 26000 | | 27 | | 04'43" (+00'47") | 1000 / 27000 | | 28 | | 04'59" (+01'03") | 1000 / 28000 | | 29 | | 05'36" (+01'40") | 1000 / 29000 | | 30 | | 05'05" (+01'09") | 1000 / 30000 | | 31 | | 06'45" (+02'49") | 1000 / 31000 | | 32 | | 11'00" (+07'04") | 1000 / 32000 | | 33 | | 08'37" (+04'41") | 1000 / 33000 | | 34 | | 06'40" (+02'44") | 1000 / 34000 | | 35 | | 05'31" (+01'35") | 1000 / 35000 | | 36 | | 05'41" (+01'45") | 1000 / 36000 | | 37 | | 06'56" (+03'00") | 1000 / 37000 | | 38 | | 04'47" (+00'51") | 1000 / 38000 | | 39 | | 04'26" (+00'30") | 1000 / 39000 | | 40 | | 05'19" (+01'23") | 1000 / 40000 | | 41 | | 05'13" (+01'17") | 1000 / 41000 | | 42 | | 05'17" (+01'21") | 937 / 41937 |
賽後評分: 現場報名者,不應列入排名 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
11月累積里程 : 280.05 km  nike next%綠色 累積 : 1395.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'56" | 00:03'56" | | 2 | 04'22" | 00:08'18" | | 3 | 04'15" | 00:12'33" | | 4 | 04'17" | 00:16'50" | | 5 | 04'36" | 00:21'26" | | 6 | 05'07" | 00:26'33" | | 7 | 04'30" | 00:31'03" | | 8 | 04'24" | 00:35'27" | | 9 | 05'15" | 00:40'42" | | 10 | 04'53" | 00:45'35" | | 11 | 05'21" | 00:50'56" | | 12 | 05'05" | 00:56'01" | | 13 | 04'25" | 01:00'26" | | 14 | 04'30" | 01:04'56" | | 15 | 04'41" | 01:09'37" | | 16 | 04'30" | 01:14'07" | | 17 | 04'51" | 01:18'58" | | 18 | 04'57" | 01:23'55" | | 19 | 04'41" | 01:28'36" | | 20 | 04'51" | 01:33'27" | | 21 | 05'10" | 01:38'37" | | 22 | 05'17" | 01:43'54" | | 23 | 04'50" | 01:48'44" | | 24 | 05'00" | 01:53'44" | | 25 | 06'11" | 01:59'55" | | 26 | 05'03" | 02:04'58" | | 27 | 04'43" | 02:09'41" | | 28 | 05'00" | 02:14'41" | | 29 | 05'36" | 02:20'17" | | 30 | 05'06" | 02:25'23" | | 31 | 06'46" | 02:32'09" | | 32 | 11'01" | 02:43'10" | | 33 | 08'37" | 02:51'47" | | 34 | 06'40" | 02:58'27" | | 35 | 05'32" | 03:03'59" | | 36 | 05'41" | 03:09'40" | | 37 | 06'57" | 03:16'37" | | 38 | 04'47" | 03:21'24" | | 39 | 04'27" | 03:25'51" | | 40 | 05'20" | 03:31'11" | | 41 | 05'14" | 03:36'25" | | 41.9 | 05'17" | 03:41'23" |
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