11.2 km | 01:00:26 | 05:24/km日期: 2014-11-26 18:02 - 卡路里: 604 Cal - 溫度: 21°C - 濕度: 92%
Pace: 04'31" / 05'41" / 05'25" / 05'43" / 09'58" / 06'06" / 07'46" / 07'08" / 08'26" / 05'03" / 09'17" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 1000 / 1000 |
| 2 | | 11'21" (+06'50") | 132 / 1132 |
| 3 | | 04'43" (+00'12") | 1000 / 2132 |
| 4 | | 10'51" (+06'20") | 138 / 2270 |
| 5 | | 04'42" (+00'11") | 1000 / 3270 |
| 6 | | 10'00" (+05'29") | 149 / 3419 |
| 7 | | 04'46" (+00'15") | 1000 / 4419 |
| 8 | | 12'56" (+08'25") | 115 / 4535 |
| 9 | | 04'36" (+00'05") | 1000 / 5535 |
| 10 | | 11'27" (+06'56") | 130 / 5666 |
| 11 | | 04'56" (+00'25") | 1000 / 6666 |
| 12 | | 10'53" (+06'22") | 137 / 6804 |
| 13 | | 04'33" (+00'02") | 1000 / 7804 |
| 14 | | 11'02" (+06'31") | 135 / 7940 |
| 15 | | 04'38" (+00'07") | 1000 / 8940 |
| 16 | | 12'56" (+08'25") | 115 / 9056 |
| 17 | | 04'40" (+00'09") | 1000 / 10056 |
| 18 | | 13'59" (+09'28") | 107 / 10163 |
| 19 | | 04'42" (+00'11") | 1000 / 11163 |
| 20 | | 04'06" | 15 / 11179 |
11月累積里程 :
194.20 km 
MIZUNO WAVE AMULET 5 累積 :
90.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 05'41" | 00:10'12" |
| 3 | 05'25" | 00:15'37" |
| 4 | 05'43" | 00:21'20" |
| 5 | 09'58" | 00:31'18" |
| 6 | 06'06" | 00:37'24" |
| 7 | 07'46" | 00:45'10" |
| 8 | 07'08" | 00:52'18" |
| 9 | 08'26" | 01:00'44" |
| 10 | 05'03" | 01:05'47" |
| 11 | 09'17" | 01:15'04" |
| 11.2 | 04'33" | 01:15'53" |
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