15.2 km | 01:33:32 | 06:09/km日期: 2020-11-03 05:10 - 卡路里: 819 Cal - 總步數: 17166 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'45" / 06'49" / 06'16" / 06'12" / 06'03" / 06'37" / 06'00" / 06'00" / 06'05" / 05'58" / 05'53" / 05'53" / 05'46" / 05'52" / 06'11" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'58") | 1004 / 1004 | 181 / 82 |
| 2 | | 06'47" (+01'02") | 1003 / 2008 | 180 / 81 |
| 3 | | 06'14" (+00'29") | 1004 / 3012 | 181 / 88 |
| 4 | | 06'11" (+00'26") | 1001 / 4014 | 181 / 88 |
| 5 | | 06'03" (+00'18") | 1006 / 5020 | 182 / 90 |
| 6 | | 06'34" (+00'49") | 1005 / 6026 | 181 / 83 |
| 7 | | 05'58" (+00'13") | 1005 / 7031 | 183 / 91 |
| 8 | | 05'59" (+00'14") | 1002 / 8034 | 183 / 91 |
| 9 | | 06'01" (+00'16") | 1001 / 9035 | 183 / 90 |
| 10 | | 05'59" (+00'14") | 1004 / 10040 | 184 / 90 |
| 11 | | 05'51" (+00'06") | 1002 / 11043 | 185 / 91 |
| 12 | | 05'51" (+00'06") | 1005 / 12049 | 185 / 91 |
| 13 | | 05'45" | 1002 / 13051 | 186 / 93 |
| 14 | | 05'50" (+00'05") | 1002 / 14054 | 186 / 91 |
| 15 | | 06'11" (+00'26") | 1009 / 15064 | 185 / 87 |
| 16 | | 05'51" (+00'06") | 182 / 15246 | 183 / 92 |
11月累積里程 : 311.75 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'49" | 00:13'34" |
| 3 | 06'16" | 00:19'50" |
| 4 | 06'12" | 00:26'02" |
| 5 | 06'03" | 00:32'05" |
| 6 | 06'37" | 00:38'42" |
| 7 | 06'00" | 00:44'42" |
| 8 | 06'00" | 00:50'42" |
| 9 | 06'05" | 00:56'47" |
| 10 | 05'58" | 01:02'45" |
| 11 | 05'53" | 01:08'38" |
| 12 | 05'53" | 01:14'31" |
| 13 | 05'46" | 01:20'17" |
| 14 | 05'52" | 01:26'09" |
| 15 | 06'11" | 01:32'20" |
| 15.2 | 06'35" | 01:33'32" |
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