23.2 km | 02:20:25 | 06:03/km日期: 2014-11-27 08:06 - 總爬升: 117 m - 地點: 造橋產業道路 - 天氣: 晴天 - 卡路里: 1252 Cal - 溫度: 22°C - 濕度: 90%
Pace: 05'12" / 05'13" / 05'38" / 05'44" / 05'36" / 05'43" / 05'41" / 05'46" / 05'48" / 05'36" / 05'59" / 06'05" / 06'16" / 05'54" / 06'07" / 06'24" / 06'27" / 06'41" / 06'45" / 06'27" / 06'27" / 06'51" / 06'43" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 992 / 992 |
| 2 | | 05'10" | 1006 / 1998 |
| 3 | | 05'39" (+00'29") | 1009 / 3007 |
| 4 | | 05'43" (+00'33") | 1002 / 4009 |
| 5 | | 05'36" (+00'26") | 998 / 5008 |
| 6 | | 05'41" (+00'31") | 1003 / 6012 |
| 7 | | 05'44" (+00'34") | 1005 / 7017 |
| 8 | | 05'47" (+00'37") | 999 / 8017 |
| 9 | | 05'45" (+00'35") | 1003 / 9020 |
| 10 | | 05'34" (+00'24") | 1004 / 10024 |
| 11 | | 05'58" (+00'48") | 1002 / 11027 |
| 12 | | 06'08" (+00'58") | 997 / 12024 |
| 13 | | 06'12" (+01'02") | 1006 / 13030 |
| 14 | | 05'55" (+00'45") | 994 / 14025 |
| 15 | | 06'05" (+00'55") | 1015 / 15041 |
| 16 | | 06'23" (+01'13") | 1002 / 16043 |
| 17 | | 06'32" (+01'22") | 993 / 17037 |
| 18 | | 06'42" (+01'32") | 1008 / 18046 |
| 19 | | 06'40" (+01'30") | 992 / 19038 |
| 20 | | 06'27" (+01'17") | 1016 / 20054 |
| 21 | | 06'26" (+01'16") | 1005 / 21060 |
| 22 | | 06'49" (+01'39") | 998 / 22058 |
| 23 | | 06'45" (+01'35") | 1001 / 23059 |
| 24 | | 07'44" (+02'34") | 131 / 23191 |
11月累積里程 : 83.60 km
Android - samsung GT-I9152 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'13" | 00:10'25" |
| 3 | 05'38" | 00:16'03" |
| 4 | 05'44" | 00:21'47" |
| 5 | 05'36" | 00:27'23" |
| 6 | 05'43" | 00:33'06" |
| 7 | 05'41" | 00:38'47" |
| 8 | 05'46" | 00:44'33" |
| 9 | 05'48" | 00:50'21" |
| 10 | 05'36" | 00:55'57" |
| 11 | 05'59" | 01:01'56" |
| 12 | 06'05" | 01:08'01" |
| 13 | 06'16" | 01:14'17" |
| 14 | 05'54" | 01:20'11" |
| 15 | 06'07" | 01:26'18" |
| 16 | 06'24" | 01:32'42" |
| 17 | 06'27" | 01:39'09" |
| 18 | 06'41" | 01:45'50" |
| 19 | 06'45" | 01:52'35" |
| 20 | 06'27" | 01:59'02" |
| 21 | 06'27" | 02:05'29" |
| 22 | 06'51" | 02:12'20" |
| 23 | 06'43" | 02:19'03" |
| 23.2 | 07'09" | 02:20'25" |
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