22.2 km | 02:04:49 | 05:37/km日期: 2020-11-05 21:49 - 卡路里: 1319 Cal - 總步數: 22790 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'50" / 05'42" / 05'43" / 05'37" / 05'40" / 05'36" / 05'41" / 05'38" / 05'37" / 05'41" / 05'39" / 05'32" / 05'36" / 05'37" / 05'34" / 05'37" / 05'32" / 05'32" / 05'34" / 05'34" / 05'27" / 05'31" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'23") | 1004 / 1004 | 179 / 95 |
| 2 | | 05'41" (+00'15") | 1000 / 2005 | 182 / 96 |
| 3 | | 05'41" (+00'15") | 1003 / 3009 | 182 / 95 |
| 4 | | 05'35" (+00'09") | 1003 / 4012 | 183 / 97 |
| 5 | | 05'38" (+00'12") | 1003 / 5016 | 183 / 96 |
| 6 | | 05'35" (+00'09") | 1001 / 6017 | 182 / 97 |
| 7 | | 05'40" (+00'14") | 1001 / 7018 | 182 / 96 |
| 8 | | 05'37" (+00'11") | 1000 / 8018 | 183 / 96 |
| 9 | | 05'38" (+00'12") | 1006 / 9025 | 182 / 96 |
| 10 | | 05'37" (+00'11") | 1008 / 10033 | 182 / 97 |
| 11 | | 05'37" (+00'11") | 1003 / 11037 | 180 / 98 |
| 12 | | 05'33" (+00'07") | 1003 / 12041 | 182 / 98 |
| 13 | | 05'33" (+00'07") | 1007 / 13048 | 182 / 98 |
| 14 | | 05'35" (+00'09") | 1003 / 14051 | 182 / 97 |
| 15 | | 05'32" (+00'06") | 1004 / 15056 | 182 / 98 |
| 16 | | 05'35" (+00'09") | 1003 / 16059 | 183 / 97 |
| 17 | | 05'32" (+00'06") | 1006 / 17066 | 182 / 98 |
| 18 | | 05'32" (+00'06") | 1007 / 18073 | 183 / 98 |
| 19 | | 05'30" (+00'04") | 1002 / 19076 | 183 / 99 |
| 20 | | 05'31" (+00'05") | 1006 / 20082 | 183 / 98 |
| 21 | | 05'26" | 1000 / 21082 | 183 / 100 |
| 22 | | 05'29" (+00'03") | 1005 / 22088 | 182 / 99 |
| 23 | | 05'10" | 221 / 22310 | 182 / 105 |
11月累積里程 :
228.44 km 
母子鱷魚 N30Y40 累積 :
1040.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 05'43" | 00:17'15" |
| 4 | 05'37" | 00:22'52" |
| 5 | 05'40" | 00:28'32" |
| 6 | 05'36" | 00:34'08" |
| 7 | 05'41" | 00:39'49" |
| 8 | 05'38" | 00:45'27" |
| 9 | 05'37" | 00:51'04" |
| 10 | 05'41" | 00:56'45" |
| 11 | 05'39" | 01:02'24" |
| 12 | 05'32" | 01:07'56" |
| 13 | 05'36" | 01:13'32" |
| 14 | 05'37" | 01:19'09" |
| 15 | 05'34" | 01:24'43" |
| 16 | 05'37" | 01:30'20" |
| 17 | 05'32" | 01:35'52" |
| 18 | 05'32" | 01:41'24" |
| 19 | 05'34" | 01:46'58" |
| 20 | 05'34" | 01:52'32" |
| 21 | 05'27" | 01:57'59" |
| 22 | 05'31" | 02:03'30" |
| 22.2 | 05'56" | 02:04'49" |
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