14.0 km | 01:34:52 | 06:45/km日期: 2020-11-05 20:32 - 平均心率: 132 - 卡路里: 757 Cal - 總步數: 17082 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 06'29" / 06'37" / 06'35" / 07'17" / 06'44" / 06'37" / 06'43" / 07'05" / 06'34" / 06'34" / 07'25" / 06'36" / 06'27" / 06'32" / 19'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'01") | 1002 / 1002 | 182 / 84 |
| 2 | | 06'38" (+00'11") | 1000 / 2002 | 176 / 85 |
| 3 | | 06'41" (+00'14") | 1001 / 3003 | 171 / 87 |
| 4 | | 07'13" (+00'46") | 1002 / 4006 | 165 / 83 |
| 5 | | 06'51" (+00'24") | 1000 / 5006 | 169 / 85 |
| 6 | | 06'37" (+00'10") | 1001 / 6007 | 179 / 84 |
| 7 | | 07'17" (+00'50") | 1001 / 7009 | 181 / 75 |
| 8 | | 06'33" (+00'06") | 1001 / 8010 | 185 / 82 |
| 9 | | 06'35" (+00'08") | 1002 / 9012 | 186 / 81 |
| 10 | | 06'42" (+00'15") | 1000 / 10013 | 184 / 80 |
| 11 | | 07'23" (+00'56") | 1001 / 11014 | 178 / 75 |
| 12 | | 06'33" (+00'06") | 1002 / 12016 | 187 / 81 |
| 13 | | 06'27" | 1000 / 13017 | 188 / 82 |
| 14 | | 06'35" (+00'08") | 1001 / 14019 | 185 / 81 |
| 15 | | 06'46" (+00'19") | 12 / 14031 | 168 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
175.49 km 
NB M420 2E 累積 :
519.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'37" | 00:13'06" |
| 3 | 06'35" | 00:19'41" |
| 4 | 07'17" | 00:26'58" |
| 5 | 06'44" | 00:33'42" |
| 6 | 06'37" | 00:40'19" |
| 7 | 06'43" | 00:47'02" |
| 8 | 07'05" | 00:54'07" |
| 9 | 06'34" | 01:00'41" |
| 10 | 06'34" | 01:07'15" |
| 11 | 07'25" | 01:14'40" |
| 12 | 06'36" | 01:21'16" |
| 13 | 06'27" | 01:27'43" |
| 14 | 06'32" | 01:34'15" |
| 14.0 | 19'19" | 01:34'52" |
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