12.0 km | 01:06:41 | 05:32/km日期: 2020-11-07 19:25 - 地點: 華僑高中田徑場 - 天氣: 偶陣雨 - 卡路里: 714 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 05'37" / 05'31" / 05'28" / 05'39" / 05'28" / 05'29" / 05'26" / 05'29" / 05'26" / 05'32" / 05'38" / 05'32" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'08") | 991 / 991 |
2 | | 05'32" (+00'06") | 1011 / 2002 |
3 | | 05'28" (+00'02") | 998 / 3001 |
4 | | 05'36" (+00'10") | 1006 / 4007 |
5 | | 05'29" (+00'03") | 1011 / 5019 |
6 | | 05'26" | 1008 / 6027 |
7 | | 05'28" (+00'02") | 993 / 7020 |
8 | | 05'27" (+00'01") | 1003 / 8023 |
9 | | 05'27" (+00'01") | 1009 / 9033 |
10 | | 05'31" (+00'05") | 1001 / 10034 |
11 | | 05'39" (+00'13") | 1010 / 11044 |
12 | | 05'27" (+00'01") | 1009 / 12054 |
11月累積里程 :
378.01 km 丫拖 黃綠 累積 :
1866.0 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'31" | 00:11'08" |
3 | 05'28" | 00:16'36" |
4 | 05'39" | 00:22'15" |
5 | 05'28" | 00:27'43" |
6 | 05'29" | 00:33'12" |
7 | 05'26" | 00:38'38" |
8 | 05'29" | 00:44'07" |
9 | 05'26" | 00:49'33" |
10 | 05'32" | 00:55'05" |
11 | 05'38" | 01:00'43" |
12 | 05'32" | 01:06'15" |
12.1 | 04'31" | 01:06'34" |