10.2 km | 00:55:07 | 05:23/km日期: 2020-11-08 16:43 - 卡路里: 702 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 06'30" / 06'30" / 05'26" / 05'19" / 05'24" / 05'10" / 05'13" / 04'58" / 04'53" / 04'38" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'52") | 1000 / 1000 |
2 | | 06'30" (+01'53") | 1000 / 2000 |
3 | | 05'25" (+00'48") | 1000 / 3000 |
4 | | 05'18" (+00'41") | 1000 / 4000 |
5 | | 05'24" (+00'47") | 1000 / 5000 |
6 | | 05'09" (+00'32") | 1000 / 6000 |
7 | | 05'12" (+00'35") | 1000 / 7000 |
8 | | 04'57" (+00'20") | 1000 / 8000 |
9 | | 04'53" (+00'16") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 04'43" (+00'06") | 237 / 10237 |
11月累積里程 :
218.71 km ZEPRO 雲豹2 累積 :
3016.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'30" | 00:13'00" |
3 | 05'26" | 00:18'26" |
4 | 05'19" | 00:23'45" |
5 | 05'24" | 00:29'09" |
6 | 05'10" | 00:34'19" |
7 | 05'13" | 00:39'32" |
8 | 04'58" | 00:44'30" |
9 | 04'53" | 00:49'23" |
10 | 04'38" | 00:54'01" |
10.2 | 04'42" | 00:55'08" |