|  200.0 km | 11:50:53 | 16.9 km/h| 官方成績 | | 日期 | 2014-10-18 | | 成績 | 11:50:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'08" (+03'33") | 00:23'58" (+03'43") | | 00:10'50" (+01'15") | | 00:13'42" (+04'07") | 00:25'10" (+04'55") | | 00:11'28" (+01'53") | | 00:10'39" (+01'04") | 00:51'14" (+30'59") | | 00:40'35" (+31'00") | | 00:10'11" (+00'36") | 00:20'15" | | 00:10'04" (+00'29") | | 00:10'55" (+01'20") | 00:29'54" (+09'39") | | 00:18'59" (+09'24") | | 00:18'41" (+09'06") | 00:29'22" (+09'07") | | 00:10'41" (+01'06") | | 00:09'35" | 00:21'04" (+00'49") | | 00:11'29" (+01'54") | | 00:13'17" (+03'42") | 00:30'44" (+10'29") | | 00:17'27" (+07'52") | | 00:10'43" (+01'08") | 00:25'02" (+04'47") | | 00:14'19" (+04'44") | | 00:10'17" (+00'42") | 00:46'42" (+26'27") | | 00:36'25" (+26'50") | | 00:19'16" (+09'41") | 00:33'21" (+13'06") | | 00:14'05" (+04'30") | | 00:17'49" (+08'14") | 00:33'28" (+13'13") | | 00:15'39" (+06'04") | | 00:18'46" (+09'11") | 00:34'27" (+14'12") | | 00:15'41" (+06'06") | | 00:23'25" (+13'50") | 01:16'50" (+56'35") | | 00:53'25" (+43'50") | | 00:22'55" (+13'20") | 00:39'36" (+19'21") | | 00:16'41" (+07'06") | | 00:25'35" (+16'00") | 00:45'41" (+25'26") | | 00:20'06" (+10'31") | | 00:19'09" (+09'34") | 00:42'27" (+22'12") | | 00:23'18" (+13'43") | | 00:30'49" (+21'14") | 00:47'04" (+26'49") | | 00:16'15" (+06'40") | | 00:18'55" (+09'20") | 00:33'50" (+13'35") | | 00:14'55" (+05'20") | | 163:21'27" (+11'52") | 163:38'08" (+17'53") | | 00:16'41" (+07'06") | |
日期: 2014-10-18 06:09 - 總爬升: 447 m - 踏頻: 62 - 卡路里: 5225 Cal - 溫度: 22°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22.93 (-47.66) | 5000 / 5000 | | 2 | | 27.91 (-42.68) | 5000 / 10000 | | 3 | | 21.95 (-48.64) | 5000 / 15000 | | 4 | | 26.28 (-44.31) | 5000 / 20000 | | 5 | | 28.35 (-42.24) | 5000 / 25000 |
| 6 | | 7.39 (-63.20) | 5000 / 30000 | | 7 | | 29.51 (-41.08) | 5000 / 35000 | | 8 | | 30.00 (-40.59) | 5000 / 40000 | | 9 | | 27.48 (-43.11) | 5000 / 45000 | | 10 | | 15.86 (-54.73) | 5000 / 50000 | | 11 | | 16.07 (-54.52) | 5000 / 55000 | | 12 | | 28.12 (-42.46) | 5000 / 60000 | | 13 | | 31.30 (-39.28) | 5000 / 65000 | | 14 | | 26.28 (-44.31) | 5000 / 70000 | | 15 | | 22.64 (-47.95) | 5000 / 75000 | | 16 | | 17.22 (-53.36) | 5000 / 80000 | | 17 | | 28.12 (-42.46) | 5000 / 85000 | | 18 | | 21.05 (-49.54) | 5000 / 90000 | | 19 | | 29.27 (-41.32) | 5000 / 95000 | | 20 | | 18.00 (-52.59) | 5000 / 100000 | | 21 | | 15.58 (-55.00) | 5000 / 105000 | | 22 | | 21.43 (-49.16) | 5000 / 110000 | | 23 | | 16.90 (-53.69) | 5000 / 115000 | | 24 | | 19.25 (-51.34) | 5000 / 120000 | | 25 | | 16.00 (-54.59) | 5000 / 125000 | | 26 | | 19.15 (-51.44) | 5000 / 130000 | | 27 | | 12.81 (-57.78) | 5000 / 135000 | | 28 | | 16.44 (-54.15) | 5000 / 140000 | | 29 | | 17.22 (-53.36) | 4377 / 144377 | | 30 | | 18.37 (-52.22) | 3969 / 148347 | | 31 | | 14.34 (-56.25) | 5000 / 153347 | | 32 | | 14.01 (-56.58) | 5000 / 158347 | | 33 | | 13.85 (-56.74) | 5000 / 163347 | | 34 | | 12.95 (-57.64) | 5000 / 168347 | | 35 | | 15.38 (-55.20) | 2205 / 170552 | | 36 | | 24.49 (-46.10) | 14 / 170567 | | 37 | | 19.46 (-51.13) | 20 / 170587 | | 38 | | 14.94 (-55.65) | 4 / 170591 | | 39 | | 11.96 (-58.63) | 4 / 170596 | | 40 | | 17.73 (-52.85) | 54 / 170651 | | 41 | | 14.75 (-55.83) | 13 / 170664 | | 42 | | 15.72 (-54.87) | 368 / 171032 | | 43 | | 10.78 (-59.81) | 4 / 171036 | | 44 | | 70.59 | 4 / 171041 | | 45 | | 9.89 (-60.70) | 5000 / 176041 | | 46 | | 18.27 (-52.31) | 5000 / 181041 | | 47 | | 16.22 (-54.37) | 5000 / 186041 | | 48 | | 20.81 (-49.78) | 5000 / 191041 | | 49 | | 14.63 (-55.95) | 5000 / 196041 | | 50 | | 19.25 (-51.34) | 549 / 196590 | | 51 | | 11.73 (-58.86) | 3947 / 200538 |
10月累積里程 : 253.96 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 32.7 | 1.5 % | | 2 | 28.1 | -0.9 % | | 3 | 27.1 | 0.0 % | | 4 | 18.1 | -0.2 % | | 5 | 16.5 | 0.0 % | | 6 | 26.5 | 1.7 % | | 7 | 24.8 | 2.0 % | | 8 | 25.0 | 0.0 % | | 9 | 33.3 | -0.2 % | | 10 | 30.8 | -0.2 % | | 11 | 15.6 | 2.0 % | | 12 | 24.3 | -0.2 % | | 13 | 31.9 | -0.5 % | | 14 | 21.3 | 2.0 % | | 15 | 22.4 | 2.4 % | | 16 | 29.8 | 0.0 % | | 17 | 21.6 | 2.0 % | | 18 | 19.7 | -0.4 % | | 19 | 31.9 | -0.6 % | | 20 | 34.6 | -0.6 % | | 21 | 36.0 | -1.0 % | | 22 | 17.6 | 2.0 % | | 23 | 26.5 | -0.2 % | | 24 | 36.4 | 0.0 % | | 25 | 36.0 | -0.7 % | | 26 | 2.1 | -1.0 % | | 27 | 11.1 | -0.3 % | | 28 | 28.6 | -0.2 % | | 29 | 29.5 | 3.0 % | | 30 | 28.6 | 0.0 % | | 31 | 29.5 | -0.3 % | | 32 | 26.3 | 2.5 % | | 33 | 31.9 | -1.0 % | | 34 | 24.2 | 1.8 % | | 35 | 40.0 | -0.2 % | | 36 | 35.0 | -1.0 % | | 37 | 31.6 | 1.7 % | | 38 | 29.5 | -0.3 % | | 39 | 30.8 | 1.0 % | | 40 | 24.3 | 1.2 % | | 41 | 32.1 | -0.2 % | | 42 | 32.4 | -0.4 % | | 43 | 32.7 | -1.3 % | | 44 | 17.4 | -0.6 % | | 45 | 31.3 | 1.5 % | | 46 | 30.0 | 1.7 % | | 47 | 29.8 | -0.3 % | | 48 | 32.4 | -0.8 % | | 49 | 5.6 | 0.0 % | | 50 | 25.4 | -0.5 % | | 51 | 22.8 | 1.2 % | | 52 | 7.8 | -0.5 % | | 53 | 21.3 | 0.0 % | | 54 | 19.5 | 0.0 % | | 55 | 24.5 | 0.0 % | | 56 | 30.0 | 1.5 % | | 57 | 31.6 | -0.8 % | | 58 | 30.8 | 1.5 % | | 59 | 27.9 | 0.0 % | | 60 | 22.4 | -0.2 % | | 61 | 31.0 | 0.0 % | | 62 | 31.6 | 2.0 % | | 63 | 30.5 | -0.3 % | | 64 | 31.6 | -0.4 % | | 65 | 31.9 | -0.1 % | | 66 | 21.1 | -0.1 % | | 67 | 26.9 | 1.7 % | | 68 | 28.6 | -0.1 % | | 69 | 28.1 | -0.2 % | | 70 | 27.7 | -0.2 % | | 71 | 17.1 | -0.2 % | | 72 | 20.8 | -0.3 % | | 73 | 27.7 | 0.0 % | | 74 | 25.7 | 0.0 % | | 75 | 25.0 | 2.5 % | | 76 | 25.5 | 0.0 % | | 77 | 25.9 | -0.2 % | | 78 | 22.9 | 2.0 % | | 79 | 20.7 | 1.6 % | | 80 | 8.3 | -0.9 % | | 81 | 27.7 | -0.8 % | | 82 | 28.3 | -0.4 % | | 83 | 30.0 | -0.2 % | | 84 | 29.5 | -0.2 % | | 85 | 25.0 | 1.8 % | | 86 | 26.5 | -1.0 % | | 87 | 25.5 | -0.4 % | | 88 | 20.9 | 3.6 % | | 89 | 14.9 | 4.0 % | | 90 | 21.3 | 3.8 % | | 91 | 43.4 | -3.6 % | | 92 | 35.3 | -1.3 % | | 93 | 21.8 | -0.6 % | | 94 | 26.9 | 0.0 % | | 95 | 27.1 | 0.0 % | | 96 | 19.4 | 2.2 % | | 97 | 2.4 | 6.5 % | | 98 | 19.7 | 2.5 % | | 99 | 21.7 | -1.0 % | | 100 | 22.0 | -0.5 % | | 101 | 11.3 | 0.0 % | | 102 | 18.6 | 2.2 % | | 103 | 15.4 | 2.6 % | | 104 | 12.0 | 4.1 % | | 105 | 33.0 | -3.8 % | | 106 | 36.7 | -3.7 % | | 107 | 16.9 | 1.8 % | | 108 | 19.0 | 2.8 % | | 109 | 21.3 | -2.0 % | | 110 | 20.5 | -0.7 % | | 111 | 18.2 | -0.2 % | | 112 | 17.5 | 0.0 % | | 113 | 18.8 | 2.0 % | | 114 | 18.0 | 1.4 % | | 115 | 13.2 | -1.3 % | | 116 | 19.9 | -0.4 % | | 117 | 21.4 | -0.5 % | | 118 | 19.4 | 0.0 % | | 119 | 19.4 | -0.8 % | | 120 | 16.5 | 1.5 % | | 121 | 15.0 | -0.1 % | | 122 | 19.1 | 1.0 % | | 123 | 13.0 | 2.0 % | | 124 | 17.4 | 1.0 % | | 125 | 16.7 | 2.0 % | | 126 | 20.6 | -0.7 % | | 127 | 23.4 | -0.5 % | | 128 | 21.2 | -0.1 % | | 129 | 17.6 | 1.0 % | | 130 | 15.2 | 1.3 % | | 131 | 20.1 | -0.4 % | | 132 | 20.2 | -0.2 % | | 133 | 18.8 | -0.2 % | | 134 | 5.8 | 3.0 % | | 135 | 15.1 | -0.3 % | | 136 | 13.8 | -0.4 % | | 137 | 19.8 | 2.7 % | | 138 | 1.6 | -0.7 % | | 139 | 13.1 | -1.9 % | | 140 | 19.8 | -0.3 % | | 141 | 18.1 | 0.0 % | | 142 | 13.1 | 1.4 % | | 143 | 19.7 | -0.5 % | | 144 | 19.5 | 2.3 % | | 145 | 6.8 | 16.0 % | | 146 | 13.2 | 1.7 % | | 147 | 13.2 | 2.0 % | | 148 | 52.2 | -0.2 % | | 149 | 20.6 | -1.0 % | | 150 | 17.0 | 2.5 % | | 151 | 7.5 | 2.0 % | | 152 | 18.9 | 1.7 % | | 153 | 18.2 | 1.5 % | | 154 | 7.4 | -0.5 % | | 155 | 19.6 | 2.0 % | | 156 | 18.0 | -0.2 % | | 157 | 19.6 | -0.9 % | | 158 | 17.4 | -0.6 % | | 159 | 8.4 | -0.8 % | | 160 | 19.4 | -0.5 % | | 161 | 13.5 | 1.8 % | | 162 | 18.3 | -0.8 % | | 163 | 15.9 | 2.0 % | | 164 | 15.7 | -0.1 % | | 165 | 15.7 | -0.4 % | | 166 | 8.8 | 1.8 % | | 167 | 12.9 | -0.5 % | | 168 | 13.6 | 1.8 % | | 169 | 17.5 | 1.4 % | | 170 | 15.1 | -0.4 % | | 171 | 14.6 | 1.3 % | | 172 | 14.9 | -1.0 % | | 173 | 15.1 | 2.0 % | | 174 | 8.5 | 2.5 % | | 175 | 5.2 | 2.3 % | | 176 | 16.4 | -0.1 % | | 177 | 15.1 | -0.8 % | | 178 | 19.4 | -0.5 % | | 179 | 23.5 | -1.8 % | | 180 | 20.2 | -0.8 % | | 181 | 15.6 | -0.2 % | | 182 | 11.1 | -0.9 % | | 183 | 21.8 | -0.2 % | | 184 | 15.1 | 2.0 % | | 185 | 20.3 | -0.2 % | | 186 | 16.9 | -0.6 % | | 187 | 18.4 | -0.4 % | | 188 | 24.5 | -0.8 % | | 189 | 20.7 | -0.9 % | | 190 | 21.8 | 1.3 % | | 191 | 20.1 | -0.2 % | | 192 | 21.4 | 1.8 % | | 193 | 21.1 | -1.0 % | | 194 | 19.5 | 1.5 % | | 195 | 0.0 | 5.8 % | | 196 | 17.1 | 2.0 % | | 197 | 18.5 | 2.0 % | | 198 | 18.1 | 1.8 % | | 199 | 19.8 | 2.0 % | | 200 | 16.8 | 2.2 % | | 200.5 | 2.8 | 16.0 % |
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