6.0 km | 00:34:07 | 05:39/km日期: 2014-12-01 19:58 - 天氣: 涼爽微風 - 卡路里: 326 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'36" / 05'24" / 04'54" / 05'52" / 05'30" / 06'30" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'48") | 496 / 496 |
| 2 | | 05'30" (+00'40") | 499 / 996 |
| 3 | | 05'27" (+00'37") | 504 / 1501 |
| 4 | | 05'19" (+00'29") | 498 / 1999 |
| 5 | | 04'50" | 502 / 2501 |
| 6 | | 04'59" (+00'09") | 504 / 3005 |
| 7 | | 05'22" (+00'32") | 499 / 3505 |
| 8 | | 06'22" (+01'32") | 499 / 4004 |
| 9 | | 05'03" (+00'13") | 503 / 4508 |
| 10 | | 05'59" (+01'09") | 492 / 5000 |
| 11 | | 06'34" (+01'44") | 501 / 5502 |
| 12 | | 06'22" (+01'32") | 501 / 6003 |
| 13 | | 10'27" (+05'37") | 33 / 6037 |
12月累積里程 :
54.49 km 
NIKE Free 5.0 累積 :
388.4 kmVoice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'24" | 00:11'00" |
| 3 | 04'54" | 00:15'54" |
| 4 | 05'52" | 00:21'46" |
| 5 | 05'30" | 00:27'16" |
| 6 | 06'30" | 00:33'46" |
| 6.0 | 09'20" | 00:34'07" |
展開計圈分析
留言 
