10.0 km | 00:51:21 | 05:07/km日期: 2020-11-11 20:17 - 卡路里: 794 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 67%
Pace: 05'56" / 05'34" / 05'36" / 05'45" / 05'25" / 05'12" / 04'52" / 04'33" / 04'24" / 04'03" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'54") | 1000 / 1000 |
| 2 | | 05'33" (+01'31") | 1000 / 2000 |
| 3 | | 05'36" (+01'34") | 1000 / 3000 |
| 4 | | 05'44" (+01'42") | 1000 / 4000 |
| 5 | | 05'25" (+01'23") | 1000 / 5000 |
| 6 | | 05'12" (+01'10") | 1000 / 6000 |
| 7 | | 04'52" (+00'50") | 1000 / 7000 |
| 8 | | 04'33" (+00'31") | 1000 / 8000 |
| 9 | | 04'23" (+00'21") | 1000 / 9000 |
| 10 | | 04'02" | 1000 / 10000 |
| 11 | | 02'56" | 11 / 10011 |
11月累積里程 : 218.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'34" | 00:11'30" |
| 3 | 05'36" | 00:17'06" |
| 4 | 05'45" | 00:22'51" |
| 5 | 05'25" | 00:28'16" |
| 6 | 05'12" | 00:33'28" |
| 7 | 04'52" | 00:38'20" |
| 8 | 04'33" | 00:42'53" |
| 9 | 04'24" | 00:47'17" |
| 10 | 04'03" | 00:51'20" |
| 10.0 | 02'51" | 00:51'22" |
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