|  全馬 | 03:45:43 | 05:20/km | 第49馬| 官方成績 | | 日期 | 2020-11-15 | | 成績 | 03:45:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'09" (+00'42") | 00:51'41" (+00'07") | | 00:25'32" (+00'05") | | 00:25'45" (+00'18") | 00:51'34" | | 00:25'49" (+00'22") | | 00:25'27" | 00:51'50" (+00'16") | | 00:26'23" (+00'56") | | 00:27'49" (+02'22") | 00:57'47" (+06'13") | | 00:29'58" (+04'31") | |
日期: 2020-11-15 06:00 - 平均心率: 154 - 卡路里: 2349 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'44" (+00'57") | 1001 / 1001 | | 2 | | 05'36" (+00'49") | 999 / 2001 | | 3 | | 04'53" (+00'06") | 1000 / 3001 | | 4 | | 04'55" (+00'08") | 1000 / 4002 | | 5 | | 04'58" (+00'11") | 998 / 5001 |
| 6 | | 05'13" (+00'26") | 1000 / 6002 | | 7 | | 05'00" (+00'13") | 998 / 7000 | | 8 | | 05'10" (+00'23") | 1001 / 8002 | | 9 | | 05'07" (+00'20") | 998 / 9001 | | 10 | | 05'00" (+00'13") | 999 / 10000 | | 11 | | 05'14" (+00'27") | 1002 / 11002 | | 12 | | 04'53" (+00'06") | 999 / 12002 | | 13 | | 05'02" (+00'15") | 998 / 13000 | | 14 | | 05'16" (+00'29") | 1001 / 14001 | | 15 | | 05'17" (+00'30") | 998 / 15000 | | 16 | | 05'15" (+00'28") | 1001 / 16001 | | 17 | | 05'30" (+00'43") | 1000 / 17002 | | 18 | | 05'02" (+00'15") | 1001 / 18003 | | 19 | | 04'53" (+00'06") | 997 / 19000 | | 20 | | 05'05" (+00'18") | 1001 / 20001 | | 21 | | 04'51" (+00'04") | 1000 / 21002 | | 22 | | 04'50" (+00'03") | 1002 / 22004 | | 23 | | 05'11" (+00'24") | 997 / 23001 | | 24 | | 05'07" (+00'20") | 1001 / 24003 | | 25 | | 05'25" (+00'38") | 999 / 25002 | | 26 | | 05'15" (+00'28") | 998 / 26001 | | 27 | | 05'07" (+00'20") | 1000 / 27002 | | 28 | | 05'30" (+00'43") | 998 / 28000 | | 29 | | 05'12" (+00'25") | 1000 / 29001 | | 30 | | 05'18" (+00'31") | 1002 / 30003 | | 31 | | 05'45" (+00'58") | 999 / 31002 | | 32 | | 05'29" (+00'42") | 998 / 32001 | | 33 | | 05'47" (+01'00") | 1000 / 33001 | | 34 | | 05'17" (+00'30") | 1001 / 34002 | | 35 | | 05'29" (+00'42") | 999 / 35002 | | 36 | | 05'50" (+01'03") | 999 / 36002 | | 37 | | 05'50" (+01'03") | 1000 / 37002 | | 38 | | 05'46" (+00'59") | 999 / 38002 | | 39 | | 06'24" (+01'37") | 999 / 39002 | | 40 | | 06'06" (+01'19") | 998 / 40000 | | 41 | | 05'48" (+01'01") | 1000 / 41000 | | 42 | | 04'47" | 999 / 42000 | | 43 | | 04'39" | 488 / 42489 |
賽後評分: ，
給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
11月累積里程 : 225.08 km  MIZUNO WAVE SPACER DYNA2 累積 : 1836.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'36" | 00:11'21" | | 3 | 04'54" | 00:16'15" | | 4 | 04'56" | 00:21'11" | | 5 | 04'58" | 00:26'09" | | 6 | 05'14" | 00:31'23" | | 7 | 05'00" | 00:36'23" | | 8 | 05'11" | 00:41'34" | | 9 | 05'07" | 00:46'41" | | 10 | 05'00" | 00:51'41" | | 11 | 05'14" | 00:56'55" | | 12 | 04'55" | 01:01'50" | | 13 | 05'02" | 01:06'52" | | 14 | 05'16" | 01:12'08" | | 15 | 05'18" | 01:17'26" | | 16 | 05'16" | 01:22'42" | | 17 | 05'31" | 01:28'13" | | 18 | 05'02" | 01:33'15" | | 19 | 04'54" | 01:38'09" | | 20 | 05'06" | 01:43'15" | | 21 | 04'52" | 01:48'07" | | 22 | 04'51" | 01:52'58" | | 23 | 05'10" | 01:58'08" | | 24 | 05'09" | 02:03'17" | | 25 | 05'25" | 02:08'42" | | 26 | 05'15" | 02:13'57" | | 27 | 05'08" | 02:19'05" | | 28 | 05'29" | 02:24'34" | | 29 | 05'13" | 02:29'47" | | 30 | 05'18" | 02:35'05" | | 31 | 05'46" | 02:40'51" | | 32 | 05'29" | 02:46'20" | | 33 | 05'48" | 02:52'08" | | 34 | 05'18" | 02:57'26" | | 35 | 05'28" | 03:02'54" | | 36 | 05'51" | 03:08'45" | | 37 | 05'51" | 03:14'36" | | 38 | 05'46" | 03:20'22" | | 39 | 06'24" | 03:26'46" | | 40 | 06'06" | 03:32'52" | | 41 | 05'48" | 03:38'40" | | 42 | 04'47" | 03:43'27" | | 42.5 | 04'37" | 03:45'43" |
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