42.7 km | 06:33:20 | 09:12/km日期: 2020-11-15 06:01 - 地點: 誒 - 卡路里: 2766 Cal - 溫度: 21°C - 濕度: 90%
Pace: 07'15" / 06'27" / 06'54" / 07'45" / 07'05" / 07'45" / 07'09" / 06'50" / 07'27" / 06'42" / 08'12" / 06'49" / 06'58" / 07'53" / 07'03" / 07'18" / 09'22" / 07'05" / 07'41" / 08'49" / 07'54" / 08'27" / 11'02" / 08'04" / 09'11" / 08'33" / 09'27" / 12'35" / 19'18" / 11'03" / 15'22" / 09'20" / 10'13" / 11'48" / 10'09" / 11'08" / 11'38" / 11'07" / 11'21" / 11'25" / 10'27" / 09'57" / 08'03" /
11月累積里程 : 128.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'27" | 00:13'42" |
| 3 | 06'54" | 00:20'36" |
| 4 | 07'45" | 00:28'21" |
| 5 | 07'05" | 00:35'26" |
| 6 | 07'45" | 00:43'11" |
| 7 | 07'09" | 00:50'20" |
| 8 | 06'50" | 00:57'10" |
| 9 | 07'27" | 01:04'37" |
| 10 | 06'42" | 01:11'19" |
| 11 | 08'12" | 01:19'31" |
| 12 | 06'49" | 01:26'20" |
| 13 | 06'58" | 01:33'18" |
| 14 | 07'53" | 01:41'11" |
| 15 | 07'03" | 01:48'14" |
| 16 | 07'18" | 01:55'32" |
| 17 | 09'22" | 02:04'54" |
| 18 | 07'05" | 02:11'59" |
| 19 | 07'41" | 02:19'40" |
| 20 | 08'49" | 02:28'29" |
| 21 | 07'54" | 02:36'23" |
| 22 | 08'27" | 02:44'50" |
| 23 | 11'02" | 02:55'52" |
| 24 | 08'04" | 03:03'56" |
| 25 | 09'11" | 03:13'07" |
| 26 | 08'33" | 03:21'40" |
| 27 | 09'27" | 03:31'07" |
| 28 | 12'35" | 03:43'42" |
| 29 | 19'18" | 04:03'00" |
| 30 | 11'03" | 04:14'03" |
| 31 | 15'22" | 04:29'25" |
| 32 | 09'20" | 04:38'45" |
| 33 | 10'13" | 04:48'58" |
| 34 | 11'48" | 05:00'46" |
| 35 | 10'09" | 05:10'55" |
| 36 | 11'08" | 05:22'03" |
| 37 | 11'38" | 05:33'41" |
| 38 | 11'07" | 05:44'48" |
| 39 | 11'21" | 05:56'09" |
| 40 | 11'25" | 06:07'34" |
| 41 | 10'27" | 06:18'01" |
| 42 | 09'57" | 06:27'58" |
| 42.7 | 08'00" | 06:33'27" |
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