6.9 km | 00:36:57 | 05:22/km日期: 2014-12-02 15:51 - 地點: 操場 - 天氣: 陰天 - 平均心率: 28 - 卡路里: 661 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'13" / 05'47" / 05'31" / 05'01" / 04'51" / 04'57" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'25") | 308 / 308 |
| 2 | | 06'26" (+01'39") | 341 / 650 |
| 3 | | 05'59" (+01'12") | 345 / 995 |
| 4 | | 05'29" (+00'42") | 348 / 1344 |
| 5 | | 06'08" (+01'21") | 342 / 1686 |
| 6 | | 05'37" (+00'50") | 349 / 2036 |
| 7 | | 05'35" (+00'48") | 342 / 2378 |
| 8 | | 05'26" (+00'39") | 348 / 2727 |
| 9 | | 05'37" (+00'50") | 343 / 3071 |
| 10 | | 05'03" (+00'16") | 342 / 3413 |
| 11 | | 04'51" (+00'04") | 360 / 3773 |
| 12 | | 04'54" (+00'07") | 339 / 4113 |
| 13 | | 04'57" (+00'10") | 346 / 4459 |
| 14 | | 04'47" | 362 / 4822 |
| 15 | | 04'56" (+00'09") | 340 / 5163 |
| 16 | | 04'52" (+00'05") | 341 / 5504 |
| 17 | | 05'00" (+00'13") | 346 / 5851 |
| 18 | | 04'57" (+00'10") | 350 / 6201 |
| 19 | | 04'57" (+00'10") | 339 / 6541 |
| 20 | | 05'05" (+00'18") | 344 / 6885 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
328.31 km 
SKECHERS GOrun 2 累積 :
1566.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'47" | 00:12'00" |
| 3 | 05'31" | 00:17'31" |
| 4 | 05'01" | 00:22'32" |
| 5 | 04'51" | 00:27'23" |
| 6 | 04'57" | 00:32'20" |
| 6.9 | 05'14" | 00:36'57" |
展開計圈分析
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